10.3 km | 01:28:28 | 08:36/km日期: 2015-10-31 17:33 - 卡路里: 441 Cal - 總步數: 13146 - 平均步頻: 148 - 平均步幅: 78 cm - 溫度: 27°C - 濕度: 83%
Pace: 08'15" / 07'48" / 07'48" / 07'52" / 08'17" / 07'12" / 08'16" / 07'45" / 09'12" / 11'57" / 14'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'14" (+00'27") | 1011 / 1011 | 154 / 78 |
2 | | 07'47" | 991 / 2002 | 167 / 76 |
3 | | 07'50" (+00'03") | 1006 / 3008 | 168 / 75 |
4 | | 07'52" (+00'05") | 1001 / 4009 | 169 / 74 |
5 | | 08'18" (+00'31") | 997 / 5006 | 168 / 71 |
6 | | 09'21" (+01'34") | 1001 / 6008 | 147 / 72 |
7 | | 08'07" (+00'20") | 998 / 7006 | 166 / 73 |
8 | | 08'01" (+00'14") | 1000 / 8007 | 169 / 73 |
9 | | 09'44" (+01'57") | 996 / 9003 | 111 / 91 |
10 | | 11'01" (+03'14") | 1001 / 10005 | 87 / 104 |
11 | | 07'36" | 276 / 10281 | 175 / 75 |
10月累積里程 : 72.74 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'48" | 00:16'03" |
3 | 07'48" | 00:23'51" |
4 | 07'52" | 00:31'43" |
5 | 08'17" | 00:40'00" |
6 | 07'12" | 00:47'12" |
7 | 08'16" | 00:55'28" |
8 | 07'45" | 01:03'13" |
9 | 09'12" | 01:12'25" |
10 | 11'57" | 01:24'22" |
10.3 | 14'32" | 01:28'28" |