21.0 km | 01:58:13 | 05:37/km日期: 2015-11-01 07:06 - 總爬升: 221 m - 地點: 大尾篤新娘潭 - 卡路里: 1230 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'09" / 05'10" / 05'22" / 05'44" / 06'49" / 05'41" / 05'36" / 05'34" / 04'47" / 04'47" / 06'00" / 07'02" / 06'04" / 05'59" / 05'45" / 05'24" / 04'45" / 06'16" / 05'46" / 06'12" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'21") | 999 / 999 |
2 | | 05'14" (+00'31") | 1002 / 2001 |
3 | | 05'20" (+00'37") | 1004 / 3005 |
4 | | 05'42" (+00'59") | 1003 / 4009 |
5 | | 06'47" (+02'04") | 1003 / 5012 |
6 | | 05'41" (+00'58") | 999 / 6012 |
7 | | 05'36" (+00'53") | 1013 / 7025 |
8 | | 05'34" (+00'51") | 998 / 8024 |
9 | | 04'46" (+00'03") | 1011 / 9036 |
10 | | 04'48" (+00'05") | 1000 / 10036 |
11 | | 06'04" (+01'21") | 996 / 11033 |
12 | | 06'56" (+02'13") | 996 / 12030 |
13 | | 06'06" (+01'23") | 1006 / 13036 |
14 | | 06'00" (+01'17") | 1013 / 14049 |
15 | | 05'43" (+01'00") | 991 / 15040 |
16 | | 05'22" (+00'39") | 1006 / 16047 |
17 | | 04'43" | 1010 / 17058 |
18 | | 06'16" (+01'33") | 1009 / 18067 |
19 | | 05'49" (+01'06") | 995 / 19062 |
20 | | 06'03" (+01'20") | 1008 / 20071 |
21 | | 04'57" (+00'14") | 622 / 20693 |
11月累積里程 : 157.83 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'10" | 00:11'19" |
3 | 05'22" | 00:16'41" |
4 | 05'44" | 00:22'25" |
5 | 06'49" | 00:29'14" |
6 | 05'41" | 00:34'55" |
7 | 05'36" | 00:40'31" |
8 | 05'34" | 00:46'05" |
9 | 04'47" | 00:50'52" |
10 | 04'47" | 00:55'39" |
11 | 06'00" | 01:01'39" |
12 | 07'02" | 01:08'41" |
13 | 06'04" | 01:14'45" |
14 | 05'59" | 01:20'44" |
15 | 05'45" | 01:26'29" |
16 | 05'24" | 01:31'53" |
17 | 04'45" | 01:36'38" |
18 | 06'16" | 01:42'54" |
19 | 05'46" | 01:48'40" |
20 | 06'12" | 01:54'52" |
20.7 | 04'49" | 01:58'13" |