14.3 km | 01:35:32 | 06:39/km日期: 2015-10-30 04:05 - 卡路里: 890 Cal - 總步數: 18106 - 平均步頻: 189 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 74%
Pace: 06'47" / 06'40" / 06'20" / 06'15" / 06'20" / 06'30" / 06'50" / 06'50" / 06'50" / 06'17" / 06'24" / 06'46" / 06'59" / 07'09" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'31") | 1011 / 1011 | 189 / 77 |
| 2 | | 06'31" (+00'15") | 1008 / 2019 | 190 / 80 |
| 3 | | 06'18" (+00'02") | 1003 / 3023 | 191 / 82 |
| 4 | | 06'16" | 1004 / 4027 | 190 / 83 |
| 5 | | 06'17" (+00'01") | 1010 / 5038 | 191 / 82 |
| 6 | | 06'26" (+00'10") | 1010 / 6048 | 191 / 81 |
| 7 | | 06'46" (+00'30") | 1008 / 7057 | 190 / 77 |
| 8 | | 06'43" (+00'27") | 1002 / 8060 | 189 / 78 |
| 9 | | 06'52" (+00'36") | 1004 / 9065 | 188 / 77 |
| 10 | | 06'24" (+00'08") | 1001 / 10066 | 189 / 82 |
| 11 | | 06'27" (+00'11") | 1008 / 11075 | 189 / 81 |
| 12 | | 06'40" (+00'24") | 1004 / 12079 | 188 / 79 |
| 13 | | 07'00" (+00'44") | 1006 / 13086 | 187 / 76 |
| 14 | | 07'04" (+00'48") | 1006 / 14093 | 187 / 75 |
| 15 | | 06'44" (+00'28") | 338 / 14431 | 183 / 80 |
10月累積里程 : 559.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'40" | 00:13'27" |
| 3 | 06'20" | 00:19'47" |
| 4 | 06'15" | 00:26'02" |
| 5 | 06'20" | 00:32'22" |
| 6 | 06'30" | 00:38'52" |
| 7 | 06'50" | 00:45'42" |
| 8 | 06'50" | 00:52'32" |
| 9 | 06'50" | 00:59'22" |
| 10 | 06'17" | 01:05'39" |
| 11 | 06'24" | 01:12'03" |
| 12 | 06'46" | 01:18'49" |
| 13 | 06'59" | 01:25'48" |
| 14 | 07'09" | 01:32'57" |
| 14.3 | 07'37" | 01:35'32" |
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