15.1 km | 01:34:22 | 06:15/km日期: 2022-11-21 15:28 - 平均心率: 145 - 卡路里: 1115 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 79%
Pace: 06'05" / 06'11" / 05'58" / 06'52" / 06'20" / 08'05" / 06'14" / 06'36" / 06'14" / 06'39" / 05'57" / 06'00" / 05'57" / 06'09" / 06'08" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'08") | 1000 / 1000 |
| 2 | | 06'11" (+00'15") | 1000 / 2000 |
| 3 | | 05'57" (+00'01") | 1000 / 3000 |
| 4 | | 06'52" (+00'56") | 1000 / 4000 |
| 5 | | 06'20" (+00'24") | 1000 / 5000 |
| 6 | | 06'30" (+00'34") | 1000 / 6000 |
| 7 | | 06'13" (+00'17") | 1000 / 7000 |
| 8 | | 06'36" (+00'40") | 1000 / 8000 |
| 9 | | 06'13" (+00'17") | 1000 / 9000 |
| 10 | | 06'39" (+00'43") | 1000 / 10000 |
| 11 | | 05'56" | 1000 / 11000 |
| 12 | | 06'00" (+00'04") | 1000 / 12000 |
| 13 | | 05'57" (+00'01") | 1000 / 13000 |
| 14 | | 06'09" (+00'13") | 1000 / 14000 |
| 15 | | 06'07" (+00'11") | 1000 / 15000 |
| 16 | | 05'46" | 91 / 15091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 48~58 | 65~79% |
| 2:M馬拉松配速區 | 58~65 | 79~89% |
| 3:T乳酸耐力區 | 65~68 | 89~92% |
| 4:A無氧耐力區 | 68~72 | 92~97.5% |
| 5:I最大耗氧區 | 72~74 | 97.5~100% |
| 最大心率為74 點此去設定最大心率 |
11月累積里程 :
342.10 km 
母子鱷魚 y拖三代 累積 :
7935.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'11" | 00:12'16" |
| 3 | 05'58" | 00:18'14" |
| 4 | 06'52" | 00:25'06" |
| 5 | 06'20" | 00:31'26" |
| 6 | 08'05" | 00:39'31" |
| 7 | 06'14" | 00:45'45" |
| 8 | 06'36" | 00:52'21" |
| 9 | 06'14" | 00:58'35" |
| 10 | 06'39" | 01:05'14" |
| 11 | 05'57" | 01:11'11" |
| 12 | 06'00" | 01:17'11" |
| 13 | 05'57" | 01:23'08" |
| 14 | 06'09" | 01:29'17" |
| 15 | 06'08" | 01:35'25" |
| 15.1 | 05'48" | 01:35'57" |
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