11.5 km | 01:26:31 | 07:32/km日期: 2022-11-27 16:07 - 平均心率: 153 - 卡路里: 986 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 67%
Pace: 06'57" / 07'01" / 07'03" / 07'07" / 07'07" / 07'12" / 07'20" / 07'23" / 08'10" / 07'38" / 08'36" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'14") | 708 / 708 |
| 2 | | 06'49" | 1000 / 1708 |
| 3 | | 07'09" (+00'20") | 1000 / 2708 |
| 4 | | 07'05" (+00'16") | 850 / 3558 |
| 5 | | 07'05" (+00'16") | 1000 / 4558 |
| 6 | | 07'11" (+00'22") | 1000 / 5558 |
| 7 | | 07'18" (+00'29") | 97 / 5656 |
| 8 | | 07'12" (+00'23") | 694 / 6350 |
| 9 | | 07'20" (+00'31") | 1000 / 7350 |
| 10 | | 08'07" (+01'18") | 1000 / 8350 |
| 11 | | 07'28" (+00'39") | 1000 / 9350 |
| 12 | | 08'25" (+01'36") | 1000 / 10350 |
| 13 | | 08'34" (+01'45") | 1000 / 11350 |
| 14 | | 13'46" (+06'57") | 115 / 11466 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 :
69.44 km 
Under Armour HOVR Machina 3 累積 :
168.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'01" | 00:13'58" |
| 3 | 07'03" | 00:21'01" |
| 4 | 07'07" | 00:28'08" |
| 5 | 07'07" | 00:35'15" |
| 6 | 07'12" | 00:42'27" |
| 7 | 07'20" | 00:49'47" |
| 8 | 07'23" | 00:57'10" |
| 9 | 08'10" | 01:05'20" |
| 10 | 07'38" | 01:12'58" |
| 11 | 08'36" | 01:21'34" |
| 11.5 | 10'36" | 01:26'31" |
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