8.5 km | 00:46:58 | 05:31/km日期: 2015-10-30 05:09 - 總爬升: 101 m - 地點: 鄉間小路 - 天氣: 月光明亮 - 卡路里: 552 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'16" / 05'31" / 05'05" / 05'23" / 05'20" / 06'16" / 05'39" / 05'35" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'06") | 984 / 984 |
2 | | 05'38" (+00'37") | 1016 / 2001 |
3 | | 05'01" | 994 / 2995 |
4 | | 05'26" (+00'25") | 1004 / 4000 |
5 | | 05'16" (+00'15") | 1011 / 5011 |
6 | | 06'17" (+01'16") | 996 / 6008 |
7 | | 05'40" (+00'39") | 1011 / 7019 |
8 | | 05'34" (+00'33") | 1003 / 8022 |
9 | | 05'41" (+00'40") | 489 / 8512 |
10月累積里程 :
139.74 km MIZUNO WAVE SAYONARA3 累積 :
969.4 kmAndroid - asus PadFone T004 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'31" | 00:10'47" |
3 | 05'05" | 00:15'52" |
4 | 05'23" | 00:21'15" |
5 | 05'20" | 00:26'35" |
6 | 06'16" | 00:32'51" |
7 | 05'39" | 00:38'30" |
8 | 05'35" | 00:44'05" |
8.5 | 05'37" | 00:46'58" |