10.0 km | 00:55:17 | 05:33/km日期: 2015-10-29 21:29 - 卡路里: 582 Cal - 總步數: 10008 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'40" / 05'41" / 05'40" / 05'33" / 05'42" / 05'40" / 05'36" / 05'37" / 05'32" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'12") | 1007 / 1007 | 178 / 98 |
| 2 | | 05'38" (+00'10") | 1008 / 2016 | 178 / 99 |
| 3 | | 05'35" (+00'07") | 1004 / 3020 | 179 / 99 |
| 4 | | 05'33" (+00'05") | 1006 / 4026 | 181 / 99 |
| 5 | | 05'37" (+00'09") | 1004 / 5031 | 180 / 98 |
| 6 | | 05'39" (+00'11") | 1000 / 6032 | 181 / 97 |
| 7 | | 05'37" (+00'09") | 1006 / 7039 | 181 / 97 |
| 8 | | 05'33" (+00'05") | 1006 / 8046 | 180 / 99 |
| 9 | | 05'28" | 1002 / 9048 | 182 / 100 |
| 10 | | 04'48" | 957 / 10005 | 189 / 109 |
10月累積里程 :
60.10 km 
asics TJR280 累積 :
406.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'41" | 00:11'21" |
| 3 | 05'40" | 00:17'01" |
| 4 | 05'33" | 00:22'34" |
| 5 | 05'42" | 00:28'16" |
| 6 | 05'40" | 00:33'56" |
| 7 | 05'36" | 00:39'32" |
| 8 | 05'37" | 00:45'09" |
| 9 | 05'32" | 00:50'41" |
| 10.0 | 04'48" | 00:55'17" |
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