6.4 km | 00:42:21 | 06:36/km日期: 2022-11-19 06:25 - 卡路里: 394 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 94%
Pace: 07'40" / 18'11" / 07'05" / 06'26" / 06'12" / 07'02" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'15") | 1000 / 1000 |
2 | | 06'50" (+00'39") | 1000 / 2000 |
3 | | 06'33" (+00'22") | 1000 / 3000 |
4 | | 06'25" (+00'14") | 1000 / 4000 |
5 | | 06'11" | 1000 / 5000 |
6 | | 06'50" (+00'39") | 1000 / 6000 |
7 | | 07'24" (+01'13") | 409 / 6409 |
11月累積里程 : 66.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 18'11" | 00:25'51" |
3 | 07'05" | 00:32'56" |
4 | 06'26" | 00:39'22" |
5 | 06'12" | 00:45'34" |
6 | 07'02" | 00:52'36" |
6.4 | 07'24" | 00:55'38" |