8.0 km | 00:52:45 | 06:34/km日期: 2022-11-14 05:30 - 卡路里: 484 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 91%
Pace: 07'43" / 07'21" / 07'01" / 09'26" / 06'48" / 16'31" / 07'34" / 08'14" / 26'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'09") | 1000 / 1000 |
2 | | 06'55" (+00'51") | 1000 / 2000 |
3 | | 06'35" (+00'31") | 1000 / 3000 |
4 | | 06'38" (+00'34") | 1000 / 4000 |
5 | | 06'31" (+00'27") | 1000 / 5000 |
6 | | 06'19" (+00'15") | 1000 / 6000 |
7 | | 06'08" (+00'04") | 1000 / 7000 |
8 | | 06'04" | 1000 / 8000 |
9 | | 15'23" (+09'19") | 17 / 8017 |
11月累積里程 : 66.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'21" | 00:15'04" |
3 | 07'01" | 00:22'05" |
4 | 09'26" | 00:31'31" |
5 | 06'48" | 00:38'19" |
6 | 16'31" | 00:54'50" |
7 | 07'34" | 01:02'24" |
8 | 08'14" | 01:10'38" |
8.0 | 25'28" | 01:11'05" |