10.1 km | 00:54:10 | 05:20/km日期: 2015-10-27 19:32 - 卡路里: 758 Cal - 總步數: 9676 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 77%
Pace: 05'41" / 05'26" / 05'27" / 05'26" / 05'48" / 05'29" / 05'24" / 05'14" / 05'08" / 04'30" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+01'12") | 1005 / 1005 | 174 / 101 |
2 | | 05'26" (+00'59") | 1008 / 2014 | 173 / 105 |
3 | | 05'22" (+00'55") | 1004 / 3019 | 175 / 105 |
4 | | 05'26" (+00'59") | 1008 / 4027 | 176 / 104 |
5 | | 05'43" (+01'16") | 1004 / 5031 | 178 / 97 |
6 | | 05'28" (+01'01") | 1009 / 6040 | 179 / 101 |
7 | | 05'21" (+00'54") | 1008 / 7048 | 180 / 103 |
8 | | 05'12" (+00'45") | 1003 / 8052 | 181 / 105 |
9 | | 05'05" (+00'38") | 1007 / 9059 | 182 / 107 |
10 | | 04'27" | 1008 / 10068 | 186 / 120 |
11 | | 03'50" | 147 / 10215 | 180 / 144 |
10月累積里程 : 175.05 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'26" | 00:11'07" |
3 | 05'27" | 00:16'34" |
4 | 05'26" | 00:22'00" |
5 | 05'48" | 00:27'48" |
6 | 05'29" | 00:33'17" |
7 | 05'24" | 00:38'41" |
8 | 05'14" | 00:43'55" |
9 | 05'08" | 00:49'03" |
10 | 04'30" | 00:53'33" |
10.1 | 04'11" | 00:54'10" |