21.6 km | 02:56:33 | 08:09/km日期: 2015-10-25 05:01 - 總爬升: 338 m - 卡路里: 1265 Cal - 溫度: 23°C - 濕度: 91%
Pace: 07'46" / 06'42" / 06'44" / 06'50" / 06'36" / 06'39" / 07'05" / 11'17" / 07'21" / 07'16" / 08'00" / 16'26" / 07'49" / 06'39" / 06'26" / 07'01" / 06'46" / 06'57" / 17'31" / 06'38" / 07'44" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'14") | 989 / 989 |
2 | | 06'42" (+00'13") | 1015 / 2005 |
3 | | 06'42" (+00'13") | 989 / 2995 |
4 | | 06'52" (+00'23") | 1008 / 4003 |
5 | | 06'34" (+00'05") | 1003 / 5007 |
6 | | 06'40" (+00'11") | 1007 / 6014 |
7 | | 07'06" (+00'37") | 1001 / 7016 |
8 | | 11'11" (+04'42") | 997 / 8014 |
9 | | 07'22" (+00'53") | 996 / 9010 |
10 | | 07'23" (+00'54") | 1008 / 10019 |
11 | | 07'54" (+01'25") | 999 / 11018 |
12 | | 16'24" (+09'55") | 1005 / 12024 |
13 | | 07'48" (+01'19") | 1010 / 13034 |
14 | | 06'33" (+00'04") | 992 / 14027 |
15 | | 06'29" | 1004 / 15031 |
16 | | 07'02" (+00'33") | 1000 / 16032 |
17 | | 06'46" (+00'17") | 1002 / 17034 |
18 | | 06'49" (+00'20") | 1005 / 18040 |
19 | | 17'30" (+11'01") | 1010 / 19051 |
20 | | 06'31" (+00'02") | 1004 / 20056 |
21 | | 07'46" (+01'17") | 1001 / 21058 |
22 | | 07'11" (+00'42") | 561 / 21619 |
10月累積里程 : 176.76 km
Android - samsung SM-G9208 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'42" | 00:14'28" |
3 | 06'44" | 00:21'12" |
4 | 06'50" | 00:28'02" |
5 | 06'36" | 00:34'38" |
6 | 06'39" | 00:41'17" |
7 | 07'05" | 00:48'22" |
8 | 11'17" | 00:59'39" |
9 | 07'21" | 01:07'00" |
10 | 07'16" | 01:14'16" |
11 | 08'00" | 01:22'16" |
12 | 16'26" | 01:38'42" |
13 | 07'49" | 01:46'31" |
14 | 06'39" | 01:53'10" |
15 | 06'26" | 01:59'36" |
16 | 07'01" | 02:06'37" |
17 | 06'46" | 02:13'23" |
18 | 06'57" | 02:20'20" |
19 | 17'31" | 02:37'51" |
20 | 06'38" | 02:44'29" |
21 | 07'44" | 02:52'13" |
21.6 | 06'59" | 02:56'33" |