10.2 km | 01:05:42 | 06:27/km日期: 2015-10-25 15:44 - 卡路里: 614 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'29" / 06'52" / 06'43" / 06'09" / 06'44" / 06'28" / 06'27" / 06'30" / 06'16" / 06'04" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'25") | 1000 / 1000 |
| 2 | | 06'51" (+00'47") | 1000 / 2000 |
| 3 | | 06'39" (+00'35") | 1000 / 3000 |
| 4 | | 06'13" (+00'09") | 1000 / 4000 |
| 5 | | 06'43" (+00'39") | 1000 / 5000 |
| 6 | | 06'28" (+00'24") | 1000 / 6000 |
| 7 | | 06'26" (+00'22") | 1000 / 7000 |
| 8 | | 06'30" (+00'26") | 1000 / 8000 |
| 9 | | 06'15" (+00'11") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 05'41" | 175 / 10175 |
10月累積里程 : 263.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'52" | 00:13'21" |
| 3 | 06'43" | 00:20'04" |
| 4 | 06'09" | 00:26'13" |
| 5 | 06'44" | 00:32'57" |
| 6 | 06'28" | 00:39'25" |
| 7 | 06'27" | 00:45'52" |
| 8 | 06'30" | 00:52'22" |
| 9 | 06'16" | 00:58'38" |
| 10 | 06'04" | 01:04'42" |
| 10.2 | 05'41" | 01:05'42" |
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