12.3 km | 01:10:47 | 05:45/km日期: 2015-10-26 04:38 - 卡路里: 918 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'38" / 05'56" / 05'44" / 05'42" / 05'39" / 05'38" / 05'45" / 05'39" / 05'41" / 05'37" / 05'34" / 05'40" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'03") | 1000 / 1000 |
| 2 | | 05'56" (+00'22") | 1000 / 2000 |
| 3 | | 05'44" (+00'10") | 1000 / 3000 |
| 4 | | 05'41" (+00'07") | 1000 / 4000 |
| 5 | | 05'39" (+00'05") | 1000 / 5000 |
| 6 | | 05'37" (+00'03") | 1000 / 6000 |
| 7 | | 05'45" (+00'11") | 1000 / 7000 |
| 8 | | 05'39" (+00'05") | 1000 / 8000 |
| 9 | | 05'40" (+00'06") | 1000 / 9000 |
| 10 | | 05'36" (+00'02") | 1000 / 10000 |
| 11 | | 05'34" | 1000 / 11000 |
| 12 | | 05'39" (+00'05") | 1000 / 12000 |
| 13 | | 05'39" (+00'05") | 278 / 12278 |
10月累積里程 :
253.81 km 
Barefoot 累積 :
23363.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'56" | 00:12'34" |
| 3 | 05'44" | 00:18'18" |
| 4 | 05'42" | 00:24'00" |
| 5 | 05'39" | 00:29'39" |
| 6 | 05'38" | 00:35'17" |
| 7 | 05'45" | 00:41'02" |
| 8 | 05'39" | 00:46'41" |
| 9 | 05'41" | 00:52'22" |
| 10 | 05'37" | 00:57'59" |
| 11 | 05'34" | 01:03'33" |
| 12 | 05'40" | 01:09'13" |
| 12.3 | 05'40" | 01:10'48" |
展開計圈分析
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