10.1 km | 00:53:45 | 05:18/km日期: 2015-10-23 21:26 - 地點: 竹北興隆路 - 卡路里: 555 Cal - 溫度: 23°C - 濕度: 96%
Pace: 05'44" / 05'37" / 05'46" / 05'20" / 05'21" / 04'59" / 05'26" / 05'03" / 04'38" / 05'20" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'04") | 1000 / 1000 |
| 2 | | 05'34" (+00'56") | 1000 / 2000 |
| 3 | | 05'48" (+01'10") | 1000 / 3000 |
| 4 | | 05'19" (+00'41") | 1000 / 4000 |
| 5 | | 05'18" (+00'40") | 1000 / 5000 |
| 6 | | 05'01" (+00'23") | 1000 / 6000 |
| 7 | | 05'28" (+00'50") | 1000 / 7000 |
| 8 | | 05'01" (+00'23") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 05'17" (+00'39") | 1000 / 10000 |
| 11 | | 05'15" (+00'37") | 116 / 10116 |
10月累積里程 : 270.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'37" | 00:11'21" |
| 3 | 05'46" | 00:17'07" |
| 4 | 05'20" | 00:22'27" |
| 5 | 05'21" | 00:27'48" |
| 6 | 04'59" | 00:32'47" |
| 7 | 05'26" | 00:38'13" |
| 8 | 05'03" | 00:43'16" |
| 9 | 04'38" | 00:47'54" |
| 10 | 05'20" | 00:53'14" |
| 10.1 | 04'25" | 00:53'45" |
展開計圈分析
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