8.0 km | 00:56:16 | 06:59/km日期: 2022-11-01 19:05 - 平均心率: 124 - 卡路里: 630 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 78%
Pace: 08'14" / 06'31" / 05'54" / 05'32" / 06'02" / 06'41" / 104'49" / 07'02" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+02'43") | 1000 / 1000 |
| 2 | | 06'31" (+01'00") | 1000 / 2000 |
| 3 | | 05'53" (+00'22") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 06'02" (+00'31") | 1000 / 5000 |
| 6 | | 06'40" (+01'09") | 1000 / 6000 |
| 7 | | 10'01" (+04'30") | 1000 / 7000 |
| 8 | | 07'01" (+01'30") | 1000 / 8000 |
| 9 | | 08'13" (+02'42") | 41 / 8041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
174.20 km 
HOKA Rincon 3 累積 :
3432.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'31" | 00:14'45" |
| 3 | 05'54" | 00:20'39" |
| 4 | 05'32" | 00:26'11" |
| 5 | 06'02" | 00:32'13" |
| 6 | 06'41" | 00:38'54" |
| 7 | 104'49" | 02:23'43" |
| 8 | 07'02" | 02:30'45" |
| 8.0 | 08'04" | 02:31'05" |
展開計圈分析
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