23.6 km | 03:23:01 | 08:35/km日期: 2015-10-18 06:00 - 總爬升: 118 m - 卡路里: 1794 Cal - 總步數: 34194 - 平均步頻: 168 - 平均步幅: 69 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'41" / 06'39" / 07'20" / 07'35" / 07'51" / 07'50" / 09'15" / 07'50" / 08'02" / 08'38" / 07'47" / 08'09" / 09'04" / 08'05" / 08'30" / 09'18" / 08'30" / 08'51" / 10'05" / 09'50" / 10'43" / 10'21" / 10'17" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'01") | 1002 / 1002 | 178 / 84 |
2 | | 06'38" | 1001 / 2003 | 182 / 82 |
3 | | 07'20" (+00'42") | 1008 / 3012 | 171 / 79 |
4 | | 07'30" (+00'52") | 1000 / 4013 | 176 / 75 |
5 | | 07'50" (+01'12") | 1001 / 5015 | 175 / 72 |
6 | | 07'51" (+01'13") | 1005 / 6020 | 176 / 72 |
7 | | 09'11" (+02'33") | 1006 / 7026 | 157 / 69 |
8 | | 07'46" (+01'08") | 1008 / 8035 | 176 / 72 |
9 | | 08'01" (+01'23") | 1001 / 9036 | 174 / 71 |
10 | | 08'33" (+01'55") | 1007 / 10044 | 158 / 73 |
11 | | 07'44" (+01'06") | 1005 / 11050 | 180 / 71 |
12 | | 08'08" (+01'30") | 1002 / 12053 | 178 / 68 |
13 | | 09'01" (+02'23") | 1004 / 13058 | 162 / 68 |
14 | | 08'02" (+01'24") | 1002 / 14061 | 179 / 69 |
15 | | 08'31" (+01'53") | 1006 / 15068 | 176 / 66 |
16 | | 09'10" (+02'32") | 1006 / 16074 | 167 / 65 |
17 | | 08'29" (+01'51") | 1001 / 17076 | 174 / 67 |
18 | | 08'52" (+02'14") | 1006 / 18082 | 173 / 64 |
19 | | 10'01" (+03'23") | 1002 / 19084 | 158 / 63 |
20 | | 09'46" (+03'08") | 1008 / 20093 | 163 / 62 |
21 | | 10'40" (+04'02") | 1003 / 21097 | 143 / 65 |
22 | | 10'18" (+03'40") | 1007 / 22105 | 153 / 63 |
23 | | 10'13" (+03'35") | 1002 / 23107 | 160 / 61 |
24 | | 08'50" (+02'12") | 640 / 23748 | 166 / 67 |
新竹Brian Chang