28.9 km | 04:07:45 | 08:35/km日期: 2015-11-22 06:37 - 總爬升: 424 m - 卡路里: 1922 Cal - 溫度: 19°C - 濕度: 96%
Pace: 07'26" / 07'14" / 07'07" / 07'14" / 07'06" / 08'01" / 08'37" / 06'14" / 07'34" / 07'24" / 07'51" / 07'03" / 07'57" / 08'43" / 10'34" / 12'02" / 08'11" / 07'42" / 09'44" / 10'16" / 09'25" / 09'22" / 08'29" / 07'34" / 08'51" / 09'16" / 10'28" / 11'22" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'06") | 990 / 990 |
2 | | 07'10" (+00'52") | 1008 / 1998 |
3 | | 07'10" (+00'52") | 1006 / 3004 |
4 | | 07'15" (+00'57") | 997 / 4002 |
5 | | 07'00" (+00'42") | 1012 / 5015 |
6 | | 08'02" (+01'44") | 997 / 6012 |
7 | | 08'36" (+02'18") | 1001 / 7013 |
8 | | 06'18" | 1003 / 8017 |
9 | | 07'37" (+01'19") | 998 / 9015 |
10 | | 07'18" (+01'00") | 1011 / 10027 |
11 | | 07'53" (+01'35") | 1003 / 11031 |
12 | | 06'58" (+00'40") | 995 / 12027 |
13 | | 07'55" (+01'37") | 999 / 13026 |
14 | | 08'47" (+02'29") | 1014 / 14040 |
15 | | 10'37" (+04'19") | 994 / 15035 |
16 | | 11'59" (+05'41") | 1014 / 16050 |
17 | | 08'00" (+01'42") | 997 / 17047 |
18 | | 07'40" (+01'22") | 1003 / 18050 |
19 | | 09'46" (+03'28") | 1003 / 19054 |
20 | | 10'27" (+04'09") | 996 / 20051 |
21 | | 09'20" (+03'02") | 1003 / 21054 |
22 | | 09'08" (+02'50") | 1018 / 22073 |
23 | | 08'36" (+02'18") | 989 / 23063 |
24 | | 07'38" (+01'20") | 1011 / 24075 |
25 | | 08'51" (+02'33") | 996 / 25071 |
26 | | 09'26" (+03'08") | 1000 / 26071 |
27 | | 10'29" (+04'11") | 1011 / 27083 |
28 | | 11'25" (+05'07") | 1007 / 28090 |
29 | | 10'24" (+04'06") | 763 / 28854 |
11月累積里程 : 28.85 km
Android - asus Z00D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'14" | 00:14'40" |
3 | 07'07" | 00:21'47" |
4 | 07'14" | 00:29'01" |
5 | 07'06" | 00:36'07" |
6 | 08'01" | 00:44'08" |
7 | 08'37" | 00:52'45" |
8 | 06'14" | 00:58'59" |
9 | 07'34" | 01:06'33" |
10 | 07'24" | 01:13'57" |
11 | 07'51" | 01:21'48" |
12 | 07'03" | 01:28'51" |
13 | 07'57" | 01:36'48" |
14 | 08'43" | 01:45'31" |
15 | 10'34" | 01:56'05" |
16 | 12'02" | 02:08'07" |
17 | 08'11" | 02:16'18" |
18 | 07'42" | 02:24'00" |
19 | 09'44" | 02:33'44" |
20 | 10'16" | 02:44'00" |
21 | 09'25" | 02:53'25" |
22 | 09'22" | 03:02'47" |
23 | 08'29" | 03:11'16" |
24 | 07'34" | 03:18'50" |
25 | 08'51" | 03:27'41" |
26 | 09'16" | 03:36'57" |
27 | 10'28" | 03:47'25" |
28 | 11'22" | 03:58'47" |
28.9 | 10'29" | 04:07'45" |