10.1 km | 00:52:22 | 05:09/km日期: 2015-10-19 22:49 - 卡路里: 672 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'20" / 05'02" / 05'05" / 05'03" / 05'02" / 05'01" / 05'14" / 05'06" / 05'12" / 05'04" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'19") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'04" (+00'03") | 1000 / 3000 |
| 4 | | 05'03" (+00'02") | 1000 / 4000 |
| 5 | | 05'02" (+00'01") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 05'13" (+00'12") | 1000 / 7000 |
| 8 | | 05'05" (+00'04") | 1000 / 8000 |
| 9 | | 05'12" (+00'11") | 1000 / 9000 |
| 10 | | 05'04" (+00'03") | 1000 / 10000 |
| 11 | | 08'15" (+03'14") | 147 / 10147 |
10月累積里程 :
228.82 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'02" | 00:10'22" |
| 3 | 05'05" | 00:15'27" |
| 4 | 05'03" | 00:20'30" |
| 5 | 05'02" | 00:25'32" |
| 6 | 05'01" | 00:30'33" |
| 7 | 05'14" | 00:35'47" |
| 8 | 05'06" | 00:40'53" |
| 9 | 05'12" | 00:46'05" |
| 10 | 05'04" | 00:51'09" |
| 10.1 | 08'14" | 00:52'22" |
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