26.0 km | 02:03:55 | 04:45/km日期: 2022-10-30 05:33 - 平均心率: 163 - 卡路里: 1704 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 89%
Pace: 04'54" / 04'43" / 04'50" / 04'42" / 04'44" / 04'55" / 04'43" / 04'46" / 04'40" / 04'50" / 04'58" / 04'38" / 04'44" / 04'37" / 04'47" / 04'38" / 04'37" / 04'54" / 04'25" / 04'48" / 06'00" / 05'01" / 04'57" / 05'54" / 05'09" / 05'03" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'29") | 1000 / 1000 |
| 2 | | 04'41" (+00'16") | 1000 / 2000 |
| 3 | | 04'49" (+00'24") | 1000 / 3000 |
| 4 | | 04'42" (+00'17") | 1000 / 4000 |
| 5 | | 04'44" (+00'19") | 1000 / 5000 |
| 6 | | 04'40" (+00'15") | 1000 / 6000 |
| 7 | | 04'43" (+00'18") | 1000 / 7000 |
| 8 | | 04'46" (+00'21") | 1000 / 8000 |
| 9 | | 04'39" (+00'14") | 1000 / 9000 |
| 10 | | 04'49" (+00'24") | 1000 / 10000 |
| 11 | | 04'28" (+00'03") | 1000 / 11000 |
| 12 | | 04'37" (+00'12") | 1000 / 12000 |
| 13 | | 04'43" (+00'18") | 1000 / 13000 |
| 14 | | 04'37" (+00'12") | 1000 / 14000 |
| 15 | | 04'46" (+00'21") | 1000 / 15000 |
| 16 | | 04'38" (+00'13") | 1000 / 16000 |
| 17 | | 04'37" (+00'12") | 1000 / 17000 |
| 18 | | 04'33" (+00'08") | 1000 / 18000 |
| 19 | | 04'25" | 1000 / 19000 |
| 20 | | 04'47" (+00'22") | 1000 / 20000 |
| 21 | | 04'56" (+00'31") | 1000 / 21000 |
| 22 | | 05'00" (+00'35") | 1000 / 22000 |
| 23 | | 04'56" (+00'31") | 1000 / 23000 |
| 24 | | 05'00" (+00'35") | 1000 / 24000 |
| 25 | | 05'08" (+00'43") | 1000 / 25000 |
| 26 | | 05'03" (+00'38") | 1000 / 26000 |
| 27 | | 03'58" | 8 / 26008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
356.00 km 
NIKE ZOOMX VAPOFLY NEXT %2 累積 :
1026.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'43" | 00:09'37" |
| 3 | 04'50" | 00:14'27" |
| 4 | 04'42" | 00:19'09" |
| 5 | 04'44" | 00:23'53" |
| 6 | 04'55" | 00:28'48" |
| 7 | 04'43" | 00:33'31" |
| 8 | 04'46" | 00:38'17" |
| 9 | 04'40" | 00:42'57" |
| 10 | 04'50" | 00:47'47" |
| 11 | 04'58" | 00:52'45" |
| 12 | 04'38" | 00:57'23" |
| 13 | 04'44" | 01:02'07" |
| 14 | 04'37" | 01:06'44" |
| 15 | 04'47" | 01:11'31" |
| 16 | 04'38" | 01:16'09" |
| 17 | 04'37" | 01:20'46" |
| 18 | 04'54" | 01:25'40" |
| 19 | 04'25" | 01:30'05" |
| 20 | 04'48" | 01:34'53" |
| 21 | 06'00" | 01:40'53" |
| 22 | 05'01" | 01:45'54" |
| 23 | 04'57" | 01:50'51" |
| 24 | 05'54" | 01:56'45" |
| 25 | 05'09" | 02:01'54" |
| 26 | 05'03" | 02:06'57" |
| 26.0 | 03'44" | 02:06'59" |
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