10.1 km | 01:04:07 | 06:21/km日期: 2015-10-25 17:31 - 卡路里: 544 Cal - 總步數: 11188 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 77%
Pace: 05'46" / 05'36" / 06'17" / 06'26" / 06'32" / 05'01" / 07'06" / 07'09" / 07'46" / 05'12" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'43") | 1002 / 1002 | 174 / 99 |
2 | | 05'34" (+00'33") | 1003 / 2006 | 182 / 98 |
3 | | 06'18" (+01'17") | 995 / 3002 | 182 / 86 |
4 | | 06'25" (+01'24") | 1001 / 4003 | 177 / 87 |
5 | | 06'34" (+01'33") | 1007 / 5011 | 179 / 84 |
6 | | 05'01" | 996 / 6007 | 185 / 107 |
7 | | 07'05" (+02'04") | 992 / 7000 | 174 / 80 |
8 | | 07'10" (+02'09") | 1004 / 8005 | 172 / 80 |
9 | | 07'44" (+02'43") | 1004 / 9010 | 170 / 75 |
10 | | 05'12" (+00'11") | 999 / 10009 | 181 / 106 |
11 | | 16'05" (+11'04") | 73 / 10082 | 15 / 408 |
10月累積里程 :
48.66 km MIZUNO WAVE RIDER 18 累積 :
594.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'36" | 00:11'22" |
3 | 06'17" | 00:17'39" |
4 | 06'26" | 00:24'05" |
5 | 06'32" | 00:30'37" |
6 | 05'01" | 00:35'38" |
7 | 07'06" | 00:42'44" |
8 | 07'09" | 00:49'53" |
9 | 07'46" | 00:57'39" |
10 | 05'12" | 01:02'51" |
10.1 | 15'12" | 01:04'07" |