15.0 km | 01:18:08 | 05:12/km日期: 2022-10-30 07:10 - 平均心率: 163 - 卡路里: 1001 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 83%
Pace: 05'43" / 05'28" / 05'07" / 05'01" / 05'08" / 05'05" / 05'14" / 04'58" / 04'55" / 05'09" / 05'05" / 05'24" / 05'17" / 05'32" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'49") | 1000 / 1000 |
| 2 | | 05'28" (+00'34") | 1000 / 2000 |
| 3 | | 05'06" (+00'12") | 1000 / 3000 |
| 4 | | 05'01" (+00'07") | 1000 / 4000 |
| 5 | | 05'07" (+00'13") | 1000 / 5000 |
| 6 | | 05'05" (+00'11") | 1000 / 6000 |
| 7 | | 05'14" (+00'20") | 1000 / 7000 |
| 8 | | 04'57" (+00'03") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'09" (+00'15") | 1000 / 10000 |
| 11 | | 05'04" (+00'10") | 1000 / 11000 |
| 12 | | 05'10" (+00'16") | 1000 / 12000 |
| 13 | | 05'16" (+00'22") | 1000 / 13000 |
| 14 | | 05'31" (+00'37") | 1000 / 14000 |
| 15 | | 05'14" (+00'20") | 1000 / 15000 |
| 16 | | 03'29" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
158.75 km 
ASICS MAGIC SPEED 2 累積 :
131.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'28" | 00:11'11" |
| 3 | 05'07" | 00:16'18" |
| 4 | 05'01" | 00:21'19" |
| 5 | 05'08" | 00:26'27" |
| 6 | 05'05" | 00:31'32" |
| 7 | 05'14" | 00:36'46" |
| 8 | 04'58" | 00:41'44" |
| 9 | 04'55" | 00:46'39" |
| 10 | 05'09" | 00:51'48" |
| 11 | 05'05" | 00:56'53" |
| 12 | 05'24" | 01:02'17" |
| 13 | 05'17" | 01:07'34" |
| 14 | 05'32" | 01:13'06" |
| 15 | 05'14" | 01:18'20" |
| 15.0 | 04'23" | 01:18'23" |
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