10.0 km | 00:51:38 | 05:09/km日期: 2022-10-28 17:01 - 平均心率: 160 - 卡路里: 660 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 66%
Pace: 05'22" / 05'17" / 05'10" / 05'09" / 04'57" / 04'52" / 04'52" / 05'00" / 05'12" / 05'45" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'31") | 1000 / 1000 |
| 2 | | 05'16" (+00'25") | 1000 / 2000 |
| 3 | | 05'10" (+00'19") | 1000 / 3000 |
| 4 | | 05'08" (+00'17") | 1000 / 4000 |
| 5 | | 04'57" (+00'06") | 1000 / 5000 |
| 6 | | 04'52" (+00'01") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 04'59" (+00'08") | 1000 / 8000 |
| 9 | | 05'12" (+00'21") | 1000 / 9000 |
| 10 | | 05'44" (+00'53") | 1000 / 10000 |
| 11 | | 04'34" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
158.75 km 
ASICS MAGIC SPEED 2 累積 :
131.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'17" | 00:10'39" |
| 3 | 05'10" | 00:15'49" |
| 4 | 05'09" | 00:20'58" |
| 5 | 04'57" | 00:25'55" |
| 6 | 04'52" | 00:30'47" |
| 7 | 04'52" | 00:35'39" |
| 8 | 05'00" | 00:40'39" |
| 9 | 05'12" | 00:45'51" |
| 10 | 05'45" | 00:51'36" |
| 10.0 | 03'44" | 00:51'38" |
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