25.0 km | 01:52:25 | 04:29/km日期: 2022-10-29 05:35 - 平均心率: 165 - 卡路里: 1671 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 91%
Pace: 04'17" / 04'28" / 04'33" / 04'28" / 04'33" / 04'29" / 04'26" / 04'30" / 04'29" / 04'30" / 04'34" / 04'24" / 04'36" / 04'30" / 04'26" / 04'32" / 04'28" / 04'26" / 04'27" / 04'29" / 04'44" / 04'25" / 04'39" / 04'26" / 04'35" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" | 1000 / 1000 |
| 2 | | 04'27" (+00'10") | 1000 / 2000 |
| 3 | | 04'33" (+00'16") | 1000 / 3000 |
| 4 | | 04'27" (+00'10") | 1000 / 4000 |
| 5 | | 04'33" (+00'16") | 1000 / 5000 |
| 6 | | 04'28" (+00'11") | 1000 / 6000 |
| 7 | | 04'25" (+00'08") | 1000 / 7000 |
| 8 | | 04'30" (+00'13") | 1000 / 8000 |
| 9 | | 04'28" (+00'11") | 1000 / 9000 |
| 10 | | 04'30" (+00'13") | 1000 / 10000 |
| 11 | | 04'33" (+00'16") | 1000 / 11000 |
| 12 | | 04'24" (+00'07") | 1000 / 12000 |
| 13 | | 04'35" (+00'18") | 1000 / 13000 |
| 14 | | 04'29" (+00'12") | 1000 / 14000 |
| 15 | | 04'26" (+00'09") | 1000 / 15000 |
| 16 | | 04'32" (+00'15") | 1000 / 16000 |
| 17 | | 04'27" (+00'10") | 1000 / 17000 |
| 18 | | 04'26" (+00'09") | 1000 / 18000 |
| 19 | | 04'26" (+00'09") | 1000 / 19000 |
| 20 | | 04'29" (+00'12") | 1000 / 20000 |
| 21 | | 04'43" (+00'26") | 1000 / 21000 |
| 22 | | 04'25" (+00'08") | 1000 / 22000 |
| 23 | | 04'38" (+00'21") | 1000 / 23000 |
| 24 | | 04'25" (+00'08") | 1000 / 24000 |
| 25 | | 04'35" (+00'18") | 1000 / 25000 |
| 26 | | 04'31" (+00'14") | 7 / 25007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
269.33 km 
Adidas Adios Pro 2 累積 :
227.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'28" | 00:08'45" |
| 3 | 04'33" | 00:13'18" |
| 4 | 04'28" | 00:17'46" |
| 5 | 04'33" | 00:22'19" |
| 6 | 04'29" | 00:26'48" |
| 7 | 04'26" | 00:31'14" |
| 8 | 04'30" | 00:35'44" |
| 9 | 04'29" | 00:40'13" |
| 10 | 04'30" | 00:44'43" |
| 11 | 04'34" | 00:49'17" |
| 12 | 04'24" | 00:53'41" |
| 13 | 04'36" | 00:58'17" |
| 14 | 04'30" | 01:02'47" |
| 15 | 04'26" | 01:07'13" |
| 16 | 04'32" | 01:11'45" |
| 17 | 04'28" | 01:16'13" |
| 18 | 04'26" | 01:20'39" |
| 19 | 04'27" | 01:25'06" |
| 20 | 04'29" | 01:29'35" |
| 21 | 04'44" | 01:34'19" |
| 22 | 04'25" | 01:38'44" |
| 23 | 04'39" | 01:43'23" |
| 24 | 04'26" | 01:47'49" |
| 25 | 04'35" | 01:52'24" |
| 25.0 | 04'38" | 01:52'26" |
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