10.0 km | 00:57:45 | 05:46/km日期: 2022-10-26 06:44 - 卡路里: 694 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 74%
Pace: 06'37" / 05'52" / 05'56" / 05'43" / 05'39" / 05'46" / 05'53" / 05'33" / 05'29" / 05'41" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'52") | 1000 / 1000 |
| 2 | | 05'51" (+00'22") | 1000 / 2000 |
| 3 | | 05'55" (+00'26") | 1000 / 3000 |
| 4 | | 05'42" (+00'13") | 1000 / 4000 |
| 5 | | 05'39" (+00'10") | 1000 / 5000 |
| 6 | | 05'45" (+00'16") | 1000 / 6000 |
| 7 | | 05'43" (+00'14") | 1000 / 7000 |
| 8 | | 05'32" (+00'03") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'41" (+00'12") | 1000 / 10000 |
| 11 | | 03'07" | 9 / 10009 |
10月累積里程 : 112.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'52" | 00:12'29" |
| 3 | 05'56" | 00:18'25" |
| 4 | 05'43" | 00:24'08" |
| 5 | 05'39" | 00:29'47" |
| 6 | 05'46" | 00:35'33" |
| 7 | 05'53" | 00:41'26" |
| 8 | 05'33" | 00:46'59" |
| 9 | 05'29" | 00:52'28" |
| 10 | 05'41" | 00:58'09" |
| 10.0 | 03'32" | 00:58'11" |
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