10.5 km | 00:54:10 | 05:08/km日期: 2015-10-17 22:04 - 卡路里: 522 Cal - 溫度: 24°C - 濕度: 77%
Pace: 04'36" / 04'59" / 05'01" / 05'04" / 05'09" / 05'11" / 05'14" / 05'15" / 05'30" / 05'15" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" | 995 / 995 |
2 | | 04'59" (+00'25") | 1009 / 2004 |
3 | | 05'01" (+00'27") | 1015 / 3019 |
4 | | 05'04" (+00'30") | 1002 / 4022 |
5 | | 05'09" (+00'35") | 1009 / 5031 |
6 | | 05'09" (+00'35") | 1002 / 6033 |
7 | | 05'13" (+00'39") | 1009 / 7042 |
8 | | 05'16" (+00'42") | 1005 / 8048 |
9 | | 05'29" (+00'55") | 1001 / 9049 |
10 | | 05'15" (+00'41") | 1005 / 10055 |
11 | | 05'33" (+00'59") | 482 / 10538 |
10月累積里程 : 96.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'59" | 00:09'35" |
3 | 05'01" | 00:14'36" |
4 | 05'04" | 00:19'40" |
5 | 05'09" | 00:24'49" |
6 | 05'11" | 00:30'00" |
7 | 05'14" | 00:35'14" |
8 | 05'15" | 00:40'29" |
9 | 05'30" | 00:45'59" |
10 | 05'15" | 00:51'14" |
10.5 | 05'27" | 00:54'10" |