12.1 km | 01:13:19 | 06:02/km日期: 2022-10-18 18:13 - 卡路里: 655 Cal - 總步數: 11404 - 平均步頻: 155 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 62%
Pace: 06'57" / 06'04" / 05'58" / 06'11" / 06'06" / 05'55" / 06'04" / 05'44" / 05'38" / 05'58" / 05'29" / 05'20" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+01'41") | 1002 / 1002 | 152 / 94 |
2 | | 06'08" (+00'52") | 1003 / 2005 | 155 / 104 |
3 | | 05'58" (+00'42") | 1002 / 3007 | 154 / 108 |
4 | | 06'19" (+01'03") | 1002 / 4009 | 154 / 102 |
5 | | 06'08" (+00'52") | 1003 / 5013 | 154 / 105 |
6 | | 05'55" (+00'39") | 1007 / 6020 | 154 / 109 |
7 | | 06'00" (+00'44") | 1002 / 7023 | 154 / 108 |
8 | | 05'46" (+00'30") | 1000 / 8023 | 158 / 109 |
9 | | 06'06" (+00'50") | 1003 / 9026 | 155 / 105 |
10 | | 05'59" (+00'43") | 1006 / 10033 | 158 / 105 |
11 | | 05'39" (+00'23") | 1007 / 11040 | 156 / 113 |
12 | | 05'16" | 1000 / 12040 | 158 / 119 |
13 | | 05'35" (+00'19") | 142 / 12183 | 157 / 113 |
10月累積里程 : 152.74 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'04" | 00:13'01" |
3 | 05'58" | 00:18'59" |
4 | 06'11" | 00:25'10" |
5 | 06'06" | 00:31'16" |
6 | 05'55" | 00:37'11" |
7 | 06'04" | 00:43'15" |
8 | 05'44" | 00:48'59" |
9 | 05'38" | 00:54'37" |
10 | 05'58" | 01:00'35" |
11 | 05'29" | 01:06'04" |
12 | 05'20" | 01:11'24" |
12.1 | 13'24" | 01:13'19" |