5.0 km | 00:33:32 | 06:39/km日期: 2022-10-18 06:53 - 卡路里: 384 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 88%
Pace: 06'56" / 06'59" / 06'11" / 06'41" / 06'22" / 10'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'45") | 1000 / 1000 |
2 | | 06'59" (+00'48") | 1000 / 2000 |
3 | | 06'11" | 1000 / 3000 |
4 | | 06'41" (+00'30") | 1000 / 4000 |
5 | | 06'21" (+00'10") | 1000 / 5000 |
6 | | 10'03" (+03'52") | 33 / 5033 |
7 | | 09'16" (+03'05") | 4 / 5037 |
10月累積里程 : 58.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'59" | 00:13'55" |
3 | 06'11" | 00:20'06" |
4 | 06'41" | 00:26'47" |
5 | 06'22" | 00:33'09" |
5.0 | 10'37" | 00:33'33" |