10.5 km | 00:59:58 | 05:42/km日期: 2015-10-18 20:20 - 卡路里: 883 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'52" / 05'39" / 05'51" / 05'45" / 05'41" / 05'33" / 05'32" / 05'35" / 05'38" / 05'33" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'17") | 1003 / 1003 |
| 2 | | 05'38" (+00'05") | 1012 / 2016 |
| 3 | | 05'50" (+00'17") | 1006 / 3022 |
| 4 | | 05'45" (+00'12") | 1008 / 4031 |
| 5 | | 05'40" (+00'07") | 1013 / 5045 |
| 6 | | 05'33" | 1007 / 6052 |
| 7 | | 05'33" | 1010 / 7062 |
| 8 | | 05'34" (+00'01") | 1006 / 8069 |
| 9 | | 05'37" (+00'04") | 1010 / 9080 |
| 10 | | 05'34" (+00'01") | 1003 / 10083 |
| 11 | | 05'24" | 523 / 10606 |
10月累積里程 : 87.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'39" | 00:11'31" |
| 3 | 05'51" | 00:17'22" |
| 4 | 05'45" | 00:23'07" |
| 5 | 05'41" | 00:28'48" |
| 6 | 05'33" | 00:34'21" |
| 7 | 05'32" | 00:39'53" |
| 8 | 05'35" | 00:45'28" |
| 9 | 05'38" | 00:51'06" |
| 10 | 05'33" | 00:56'39" |
| 10.5 | 06'29" | 00:59'58" |
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