13.0 km | 01:11:14 | 05:28/km日期: 2022-10-12 17:30 - 平均心率: 145 - 卡路里: 651 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 89%
Pace: 05'57" / 05'53" / 05'43" / 05'37" / 05'38" / 05'40" / 05'35" / 05'22" / 05'19" / 05'11" / 05'01" / 04'59" / 04'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'16") | 1000 / 1000 |
| 2 | | 05'52" (+00'54") | 1000 / 2000 |
| 3 | | 05'43" (+00'45") | 1000 / 3000 |
| 4 | | 05'36" (+00'38") | 1000 / 4000 |
| 5 | | 05'38" (+00'40") | 1000 / 5000 |
| 6 | | 05'40" (+00'42") | 1000 / 6000 |
| 7 | | 05'34" (+00'36") | 1000 / 7000 |
| 8 | | 05'22" (+00'24") | 1000 / 8000 |
| 9 | | 05'18" (+00'20") | 1000 / 9000 |
| 10 | | 05'10" (+00'12") | 1000 / 10000 |
| 11 | | 05'01" (+00'03") | 1000 / 11000 |
| 12 | | 04'58" | 1000 / 12000 |
| 13 | | 04'58" | 1000 / 13000 |
| 14 | | 04'29" | 17 / 13017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
244.08 km 
美津濃 wave aero19 累積 :
756.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'53" | 00:11'50" |
| 3 | 05'43" | 00:17'33" |
| 4 | 05'37" | 00:23'10" |
| 5 | 05'38" | 00:28'48" |
| 6 | 05'40" | 00:34'28" |
| 7 | 05'35" | 00:40'03" |
| 8 | 05'22" | 00:45'25" |
| 9 | 05'19" | 00:50'44" |
| 10 | 05'11" | 00:55'55" |
| 11 | 05'01" | 01:00'56" |
| 12 | 04'59" | 01:05'55" |
| 13 | 04'59" | 01:10'54" |
| 13.0 | 03'50" | 01:10'58" |
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