7.1 km | 00:54:20 | 07:40/km日期: 2015-10-04 07:51 - 地點: 淡水 - 天氣: 晴 - 卡路里: 420 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'28" / 06'25" / 07'19" / 06'45" / 07'08" / 08'45" / 10'40" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'02") | 494 / 494 |
2 | | 06'31" (+00'09") | 505 / 1000 |
3 | | 06'27" (+00'05") | 492 / 1493 |
4 | | 06'22" | 506 / 2000 |
5 | | 07'31" (+01'09") | 502 / 2502 |
6 | | 06'58" (+00'36") | 496 / 2999 |
7 | | 06'53" (+00'31") | 503 / 3502 |
8 | | 06'37" (+00'15") | 505 / 4008 |
9 | | 07'05" (+00'43") | 498 / 4506 |
10 | | 07'16" (+00'54") | 494 / 5001 |
11 | | 06'47" (+00'25") | 500 / 5501 |
12 | | 10'34" (+04'12") | 512 / 6014 |
13 | | 09'07" (+02'45") | 505 / 6519 |
14 | | 12'18" (+05'56") | 495 / 7015 |
15 | | 12'10" (+05'48") | 58 / 7074 |
10月累積里程 :
67.14 km NB Minimus Zero v2 累積 :
654.2 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'25" | 00:12'53" |
3 | 07'19" | 00:20'12" |
4 | 06'45" | 00:26'57" |
5 | 07'08" | 00:34'05" |
6 | 08'45" | 00:42'50" |
7 | 10'40" | 00:53'30" |
7.1 | 11'12" | 00:54'20" |