12.3 km | 01:18:16 | 06:20/km日期: 2022-10-11 18:02 - 卡路里: 666 Cal - 總步數: 12134 - 平均步頻: 155 - 平均步幅: 101 cm
Pace: 06'52" / 07'07" / 06'47" / 06'11" / 05'58" / 05'51" / 06'03" / 06'18" / 05'41" / 06'05" / 06'05" / 06'03" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'12") | 1008 / 1008 | 153 / 94 |
| 2 | | 07'02" (+01'21") | 1001 / 2010 | 151 / 93 |
| 3 | | 06'46" (+01'05") | 1000 / 3010 | 153 / 95 |
| 4 | | 06'11" (+00'30") | 1005 / 4016 | 153 / 105 |
| 5 | | 06'19" (+00'38") | 1007 / 5023 | 158 / 99 |
| 6 | | 05'46" (+00'05") | 1000 / 6024 | 155 / 111 |
| 7 | | 06'06" (+00'25") | 1004 / 7028 | 155 / 105 |
| 8 | | 06'20" (+00'39") | 1009 / 8037 | 154 / 102 |
| 9 | | 05'41" | 1010 / 9048 | 156 / 112 |
| 10 | | 06'15" (+00'34") | 1000 / 10048 | 157 / 101 |
| 11 | | 06'16" (+00'35") | 1008 / 11057 | 155 / 102 |
| 12 | | 06'04" (+00'23") | 1003 / 12060 | 155 / 106 |
| 13 | | 06'21" (+00'40") | 335 / 12395 | 153 / 102 |
10月累積里程 : 152.74 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'07" | 00:13'59" |
| 3 | 06'47" | 00:20'46" |
| 4 | 06'11" | 00:26'57" |
| 5 | 05'58" | 00:32'55" |
| 6 | 05'51" | 00:38'46" |
| 7 | 06'03" | 00:44'49" |
| 8 | 06'18" | 00:51'07" |
| 9 | 05'41" | 00:56'48" |
| 10 | 06'05" | 01:02'53" |
| 11 | 06'05" | 01:08'58" |
| 12 | 06'03" | 01:15'01" |
| 12.3 | 09'41" | 01:18'16" |
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