8.5 km | 01:00:48 | 07:07/km日期: 2015-10-12 15:08 - 地點: 香山運動場 - 卡路里: 461 Cal - 溫度: 23°C - 濕度: 68%
Pace: 07'32" / 07'00" / 06'44" / 07'06" / 06'53" / 07'07" / 07'09" / 06'58" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'42") | 990 / 990 |
| 2 | | 06'59" (+00'12") | 1018 / 2008 |
| 3 | | 06'47" | 992 / 3000 |
| 4 | | 07'00" (+00'13") | 1014 / 4014 |
| 5 | | 06'54" (+00'07") | 995 / 5010 |
| 6 | | 07'11" (+00'24") | 1005 / 6016 |
| 7 | | 07'03" (+00'16") | 1010 / 7026 |
| 8 | | 06'56" (+00'09") | 1003 / 8030 |
| 9 | | 08'22" (+01'35") | 503 / 8534 |
10月累積里程 :
70.09 km 
mizuno Wave inspire 10號 累積 :
543.9 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'00" | 00:14'32" |
| 3 | 06'44" | 00:21'16" |
| 4 | 07'06" | 00:28'22" |
| 5 | 06'53" | 00:35'15" |
| 6 | 07'07" | 00:42'22" |
| 7 | 07'09" | 00:49'31" |
| 8 | 06'58" | 00:56'29" |
| 8.5 | 08'04" | 01:00'48" |
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