5.2 km | 00:31:43 | 06:03/km日期: 2015-09-24 22:50 - 卡路里: 378 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'16" / 06'00" / 05'55" / 06'03" / 06'07" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'28") | 507 / 507 |
2 | | 06'13" (+00'26") | 449 / 956 |
3 | | 06'03" (+00'16") | 455 / 1412 |
4 | | 05'54" (+00'07") | 449 / 1862 |
5 | | 05'50" (+00'03") | 447 / 2309 |
6 | | 05'52" (+00'05") | 465 / 2775 |
7 | | 06'10" (+00'23") | 434 / 3209 |
8 | | 06'15" (+00'28") | 436 / 3645 |
9 | | 05'47" | 453 / 4098 |
10 | | 06'00" (+00'13") | 431 / 4530 |
11 | | 06'09" (+00'22") | 441 / 4971 |
12 | | 06'02" (+00'15") | 270 / 5242 |
9月累積里程 : 98.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'00" | 00:12'16" |
3 | 05'55" | 00:18'11" |
4 | 06'03" | 00:24'14" |
5 | 06'07" | 00:30'21" |
5.2 | 05'42" | 00:31'44" |