10.0 km | 01:21:58 | 08:11/km日期: 2015-10-10 07:35 - 總爬升: 226 m - 卡路里: 585 Cal - 總步數: 12636 - 平均步頻: 154 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 70%
Pace: 07'03" / 10'31" / 11'05" / 10'47" / 07'18" / 06'29" / 06'41" / 07'09" / 07'19" / 06'11" / 108'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'41") | 1007 / 1007 | 169 / 84 |
| 2 | | 11'00" (+04'42") | 1004 / 2011 | 140 / 64 |
| 3 | | 11'18" (+05'00") | 1002 / 3013 | 143 / 61 |
| 4 | | 10'46" (+04'28") | 1007 / 4020 | 132 / 70 |
| 5 | | 07'12" (+00'54") | 1010 / 5030 | 162 / 85 |
| 6 | | 06'18" | 1003 / 6034 | 169 / 93 |
| 7 | | 06'50" (+00'32") | 1005 / 7040 | 159 / 91 |
| 8 | | 07'16" (+00'58") | 1008 / 8049 | 168 / 81 |
| 9 | | 07'17" (+00'59") | 1007 / 9056 | 155 / 88 |
| 10 | | 06'22" (+00'04") | 1004 / 10061 | 169 / 92 |
10月累積里程 : 139.53 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 10'31" | 00:17'34" |
| 3 | 11'05" | 00:28'39" |
| 4 | 10'47" | 00:39'26" |
| 5 | 07'18" | 00:46'44" |
| 6 | 06'29" | 00:53'13" |
| 7 | 06'41" | 00:59'54" |
| 8 | 07'09" | 01:07'03" |
| 9 | 07'19" | 01:14'22" |
| 10 | 06'11" | 01:20'33" |
| 10.0 | 104'56" | 01:21'58" |
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