12.2 km | 01:07:22 | 05:31/km日期: 2015-10-12 17:36 - 地點: 鹿港鎮立運動場 - 卡路里: 702 Cal - 溫度: 26°C - 濕度: 60%
Pace: 06'08" / 06'06" / 05'37" / 05'18" / 05'24" / 05'29" / 05'23" / 05'29" / 05'00" / 00'03" / 05'30" / 05'22" / 05'30" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+05'49") | 990 / 990 |
2 | | 06'08" (+05'53") | 1012 / 2003 |
3 | | 05'34" (+05'19") | 1006 / 3009 |
4 | | 05'19" (+05'04") | 993 / 4003 |
5 | | 05'24" (+05'09") | 1013 / 5016 |
6 | | 05'26" (+05'11") | 991 / 6008 |
7 | | 05'23" (+05'08") | 1012 / 7021 |
8 | | 05'23" (+05'08") | 1000 / 8021 |
9 | | 03'27" (+03'12") | 1444 / 9465 |
10 | | 00'15" | 567 / 10033 |
11 | | 05'29" (+05'14") | 997 / 11030 |
12 | | 05'26" (+05'11") | 1000 / 12031 |
13 | | 05'29" (+05'14") | 1002 / 13033 |
10月累積里程 :
136.46 km asics GT1000 3 累積 :
879.3 kmAndroid - Foxconn International Holdings Limited Smart501 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'06" | 00:12'14" |
3 | 05'37" | 00:17'51" |
4 | 05'18" | 00:23'09" |
5 | 05'24" | 00:28'33" |
6 | 05'29" | 00:34'02" |
7 | 05'23" | 00:39'25" |
8 | 05'29" | 00:44'54" |
9 | 05'00" | 00:49'54" |
10 | 00'03" | 00:49'57" |
11 | 05'30" | 00:55'27" |
12 | 05'22" | 01:00'49" |
13 | 05'30" | 01:06'19" |
13.2 | 05'24" | 01:07'22" |