10.0 km | 00:56:08 | 05:35/km日期: 2015-10-05 16:59 - 卡路里: 669 Cal - 溫度: 30°C - 濕度: 80%
Pace: 05'32" / 05'44" / 05'36" / 05'40" / 05'40" / 05'48" / 05'36" / 05'28" / 05'20" / 05'28" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'17") | 1004 / 1004 |
| 2 | | 05'45" (+00'26") | 997 / 2001 |
| 3 | | 05'35" (+00'16") | 999 / 3000 |
| 4 | | 05'40" (+00'21") | 1008 / 4009 |
| 5 | | 05'43" (+00'24") | 991 / 5000 |
| 6 | | 05'46" (+00'27") | 1008 / 6008 |
| 7 | | 05'39" (+00'20") | 991 / 6999 |
| 8 | | 05'26" (+00'07") | 1002 / 8000 |
| 9 | | 05'19" | 1002 / 9003 |
| 10 | | 05'33" (+00'14") | 995 / 9998 |
| 11 | | 08'20" (+03'01") | 20 / 10017 |
10月累積里程 :
242.12 km 
Merrell Merrell Flux Glove Sport 累積 :
1060.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'44" | 00:11'16" |
| 3 | 05'36" | 00:16'52" |
| 4 | 05'40" | 00:22'32" |
| 5 | 05'40" | 00:28'12" |
| 6 | 05'48" | 00:34'00" |
| 7 | 05'36" | 00:39'36" |
| 8 | 05'28" | 00:45'04" |
| 9 | 05'20" | 00:50'24" |
| 10 | 05'28" | 00:55'52" |
| 10.0 | 14'48" | 00:56'08" |
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