17.2 km | 01:32:01 | 05:20/km日期: 2015-10-07 08:34 - 總爬升: 165 m - 卡路里: 1008 Cal - 總步數: 16202 - 平均步頻: 176 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 79%
Pace: 05'17" / 05'03" / 05'05" / 05'00" / 05'10" / 05'07" / 05'16" / 05'17" / 05'13" / 05'09" / 05'48" / 05'34" / 05'30" / 05'41" / 05'37" / 05'25" / 05'20" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'19") | 1009 / 1009 | 177 / 107 |
| 2 | | 05'01" (+00'06") | 1004 / 2013 | 177 / 111 |
| 3 | | 05'05" (+00'10") | 1008 / 3022 | 178 / 110 |
| 4 | | 04'55" | 1003 / 4026 | 178 / 113 |
| 5 | | 05'10" (+00'15") | 1007 / 5033 | 177 / 108 |
| 6 | | 05'05" (+00'10") | 1005 / 6039 | 177 / 110 |
| 7 | | 05'14" (+00'19") | 1008 / 7047 | 177 / 107 |
| 8 | | 05'12" (+00'17") | 1002 / 8049 | 175 / 109 |
| 9 | | 05'14" (+00'19") | 1008 / 9057 | 176 / 107 |
| 10 | | 05'07" (+00'12") | 1001 / 10059 | 176 / 110 |
| 11 | | 05'47" (+00'52") | 1000 / 11060 | 175 / 98 |
| 12 | | 05'38" (+00'43") | 1008 / 12069 | 175 / 101 |
| 13 | | 05'25" (+00'30") | 1001 / 13070 | 173 / 106 |
| 14 | | 05'42" (+00'47") | 1008 / 14078 | 171 / 102 |
| 15 | | 05'33" (+00'38") | 1001 / 15080 | 174 / 102 |
| 16 | | 05'24" (+00'29") | 1000 / 16080 | 175 / 105 |
| 17 | | 05'19" (+00'24") | 1000 / 17080 | 175 / 106 |
| 18 | | 05'36" (+00'41") | 243 / 17324 | 171 / 104 |
10月累積里程 : 337.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'03" | 00:10'20" |
| 3 | 05'05" | 00:15'25" |
| 4 | 05'00" | 00:20'25" |
| 5 | 05'10" | 00:25'35" |
| 6 | 05'07" | 00:30'42" |
| 7 | 05'16" | 00:35'58" |
| 8 | 05'17" | 00:41'15" |
| 9 | 05'13" | 00:46'28" |
| 10 | 05'09" | 00:51'37" |
| 11 | 05'48" | 00:57'25" |
| 12 | 05'34" | 01:02'59" |
| 13 | 05'30" | 01:08'29" |
| 14 | 05'41" | 01:14'10" |
| 15 | 05'37" | 01:19'47" |
| 16 | 05'25" | 01:25'12" |
| 17 | 05'20" | 01:30'32" |
| 17.2 | 06'05" | 01:32'01" |
留言 
展開計圈分析
