22.2 km | 07:36:25 | 20:34/km日期: 2022-10-01 06:59 - 總爬升: 1823 m - 平均心率: 129 - 卡路里: 3223 Cal - 平均步頻: 122 - 溫度: 24°C - 濕度: 82%
Pace: 20'20" / 15'43" / 15'40" / 12'34" / 17'36" / 24'36" / 21'15" / 27'18" / 31'03" / 32'46" / 26'43" / 45'34" / 28'34" / 24'47" / 21'24" / 21'15" / 21'23" / 14'31" / 11'01" / 13'12" / 08'46" / 11'42" / 21'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'20" (+11'34") | 1000 / 1000 |
2 | | 15'43" (+06'57") | 1000 / 2000 |
3 | | 15'39" (+06'53") | 1000 / 3000 |
4 | | 12'34" (+03'48") | 1000 / 4000 |
5 | | 17'35" (+08'49") | 1000 / 5000 |
6 | | 18'52" (+10'06") | 1000 / 6000 |
7 | | 26'57" (+18'11") | 1000 / 7000 |
8 | | 27'18" (+18'32") | 1000 / 8000 |
9 | | 31'02" (+22'16") | 1000 / 9000 |
10 | | 32'45" (+23'59") | 1000 / 10000 |
11 | | 26'43" (+17'57") | 1000 / 11000 |
12 | | 30'30" (+21'44") | 1000 / 12000 |
13 | | 28'33" (+19'47") | 1000 / 13000 |
14 | | 24'46" (+16'00") | 1000 / 14000 |
15 | | 21'24" (+12'38") | 1000 / 15000 |
16 | | 21'04" (+12'18") | 1000 / 16000 |
17 | | 21'33" (+12'47") | 1000 / 17000 |
18 | | 12'57" (+04'11") | 1000 / 18000 |
19 | | 12'34" (+03'48") | 1000 / 19000 |
20 | | 13'11" (+04'25") | 1000 / 20000 |
21 | | 08'46" | 1000 / 21000 |
22 | | 11'41" (+02'55") | 1000 / 22000 |
23 | | 21'18" (+12'32") | 177 / 22177 |
台南陳龍寶