48.0 km | 06:33:07 | 08:11/km | 第6馬官方成績 |
日期 | 2015-10-09 |
成績 | 06:33:07 |
總名次 | 507 / 1729 |
分組名次 | 134 / 507 |
平均速度 | 08:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'35" (+02'19") | 01:14'28" (+03'01") |
| 00:39'53" (+07'37") |
| 00:43'16" (+11'00") | 01:33'56" (+22'29") |
| 00:50'40" (+18'24") |
| 00:38'58" (+06'42") | 01:19'53" (+08'26") |
| 00:40'55" (+08'39") |
| 00:32'16" | 01:11'27" |
| 00:39'11" (+06'55") |
| 00:37'28" (+05'12") | 00:00'00" |
|
日期: 2015-10-09 06:01 - 總爬升: 1565 m - 地點: 竹山 - 天氣: 涼爽 - 卡路里: 4401 Cal - 溫度: 23°C - 濕度: 100%
風景美、補給超優、獎牌超大、紀念品豐富、賽後有獨立淋浴設備,還有熱水,休息區還有冷氣加上熱食供應,100分的賽事,感謝大會提供這麼棒的賽事,讚啦!
第一次露營,新鮮有趣,感謝老婆溫馨陪伴!
賽前宣言: 這樣暑假才不會偷懶阿^^希望不要太熱!!
10月累積里程 :
176.97 km ASICS KAYANO 20 累積 :
3628.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 05'46" | 00:14'13" |
3 | 06'19" | 00:20'32" |
4 | 07'26" | 00:27'58" |
5 | 06'37" | 00:34'35" |
6 | 06'53" | 00:41'28" |
7 | 06'04" | 00:47'32" |
8 | 07'23" | 00:54'55" |
9 | 09'23" | 01:04'18" |
10 | 10'10" | 01:14'28" |
11 | 10'50" | 01:25'18" |
12 | 08'27" | 01:33'45" |
13 | 09'21" | 01:43'06" |
14 | 06'13" | 01:49'19" |
15 | 08'25" | 01:57'44" |
16 | 11'19" | 02:09'03" |
17 | 09'14" | 02:18'17" |
18 | 10'27" | 02:28'44" |
19 | 11'11" | 02:39'55" |
20 | 08'29" | 02:48'24" |
21 | 10'48" | 02:59'12" |
22 | 05'53" | 03:05'05" |
23 | 05'49" | 03:10'54" |
24 | 05'54" | 03:16'48" |
25 | 10'34" | 03:27'22" |
26 | 07'08" | 03:34'30" |
27 | 07'23" | 03:41'53" |
28 | 08'13" | 03:50'06" |
29 | 11'45" | 04:01'51" |
30 | 06'26" | 04:08'17" |
31 | 06'36" | 04:14'53" |
32 | 05'44" | 04:20'37" |
33 | 08'52" | 04:29'29" |
34 | 05'24" | 04:34'53" |
35 | 05'40" | 04:40'33" |
36 | 08'52" | 04:49'25" |
37 | 11'48" | 05:01'13" |
38 | 06'01" | 05:07'14" |
39 | 06'46" | 05:14'00" |
40 | 05'44" | 05:19'44" |
41 | 06'39" | 05:26'23" |
42 | 06'45" | 05:33'08" |
43 | 08'42" | 05:41'50" |
44 | 08'48" | 05:50'38" |
45 | 06'34" | 05:57'12" |
46 | 07'40" | 06:04'52" |
47 | 07'22" | 06:12'14" |
48 | 09'57" | 06:22'11" |
49 | 07'43" | 06:29'54" |
49.3 | 31'15" | 06:38'56" |