14.0 km | 01:25:39 | 06:06/km日期: 2015-10-07 04:18 - 卡路里: 631 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'35" / 06'07" / 05'59" / 06'03" / 05'53" / 05'51" / 06'09" / 06'03" / 06'02" / 07'07" / 06'20" / 07'16" / 06'10" / 06'14" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'44") | 1000 / 1000 |
| 2 | | 06'07" (+00'16") | 1000 / 2000 |
| 3 | | 05'58" (+00'07") | 1000 / 3000 |
| 4 | | 06'03" (+00'12") | 1000 / 4000 |
| 5 | | 05'52" (+00'01") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 06'09" (+00'18") | 1000 / 7000 |
| 8 | | 06'03" (+00'12") | 1000 / 8000 |
| 9 | | 06'01" (+00'10") | 1000 / 9000 |
| 10 | | 06'02" (+00'11") | 1000 / 10000 |
| 11 | | 06'19" (+00'28") | 1000 / 11000 |
| 12 | | 06'01" (+00'10") | 1000 / 12000 |
| 13 | | 06'09" (+00'18") | 1000 / 13000 |
| 14 | | 06'14" (+00'23") | 1000 / 14000 |
| 15 | | 04'53" | 31 / 14031 |
10月累積里程 : 314.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'07" | 00:12'42" |
| 3 | 05'59" | 00:18'41" |
| 4 | 06'03" | 00:24'44" |
| 5 | 05'53" | 00:30'37" |
| 6 | 05'51" | 00:36'28" |
| 7 | 06'09" | 00:42'37" |
| 8 | 06'03" | 00:48'40" |
| 9 | 06'02" | 00:54'42" |
| 10 | 07'07" | 01:01'49" |
| 11 | 06'20" | 01:08'09" |
| 12 | 07'16" | 01:15'25" |
| 13 | 06'10" | 01:21'35" |
| 14 | 06'14" | 01:27'49" |
| 14.0 | 04'44" | 01:27'58" |
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