10.0 km | 00:51:37 | 05:09/km日期: 2015-10-05 19:08 - 卡路里: 649 Cal - 總步數: 9280 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'43" / 05'35" / 05'24" / 05'18" / 05'12" / 04'56" / 04'59" / 05'10" / 05'07" / 04'07" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'35") | 1002 / 1002 | 172 / 101 |
| 2 | | 05'33" (+01'26") | 1005 / 2007 | 176 / 101 |
| 3 | | 05'22" (+01'15") | 1003 / 3011 | 177 / 104 |
| 4 | | 05'18" (+01'11") | 1006 / 4017 | 179 / 105 |
| 5 | | 05'08" (+01'01") | 1001 / 5018 | 180 / 107 |
| 6 | | 04'55" (+00'48") | 1002 / 6021 | 182 / 111 |
| 7 | | 04'59" (+00'52") | 1008 / 7029 | 182 / 109 |
| 8 | | 05'06" (+00'59") | 1000 / 8029 | 182 / 107 |
| 9 | | 05'06" (+00'59") | 1000 / 9029 | 186 / 104 |
| 10 | | 04'07" | 1007 / 10037 | 183 / 132 |
10月累積里程 :
347.82 km 
ascis LYTERACER RS 3 累積 :
922.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'35" | 00:11'18" |
| 3 | 05'24" | 00:16'42" |
| 4 | 05'18" | 00:22'00" |
| 5 | 05'12" | 00:27'12" |
| 6 | 04'56" | 00:32'08" |
| 7 | 04'59" | 00:37'07" |
| 8 | 05'10" | 00:42'17" |
| 9 | 05'07" | 00:47'24" |
| 10 | 04'07" | 00:51'31" |
| 10.0 | 05'55" | 00:51'37" |
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