16.8 km | 01:29:49 | 05:20/km日期: 2015-10-04 06:36 - 卡路里: 967 Cal - 總步數: 16070 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 95%
Pace: 05'42" / 05'24" / 05'23" / 05'16" / 05'21" / 05'27" / 05'22" / 05'20" / 05'22" / 05'20" / 05'20" / 05'26" / 05'18" / 05'22" / 05'16" / 05'10" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'30") | 1006 / 1006 | 175 / 100 |
| 2 | | 05'21" (+00'12") | 1007 / 2014 | 179 / 104 |
| 3 | | 05'21" (+00'12") | 1003 / 3017 | 179 / 104 |
| 4 | | 05'16" (+00'07") | 1000 / 4017 | 180 / 105 |
| 5 | | 05'20" (+00'11") | 1000 / 5018 | 178 / 104 |
| 6 | | 05'25" (+00'16") | 1003 / 6021 | 178 / 103 |
| 7 | | 05'21" (+00'12") | 1002 / 7023 | 178 / 104 |
| 8 | | 05'21" (+00'12") | 1005 / 8029 | 177 / 104 |
| 9 | | 05'21" (+00'12") | 1002 / 9031 | 177 / 105 |
| 10 | | 05'19" (+00'10") | 1002 / 10034 | 177 / 105 |
| 11 | | 05'19" (+00'10") | 1000 / 11035 | 178 / 105 |
| 12 | | 05'24" (+00'15") | 1004 / 12039 | 179 / 102 |
| 13 | | 05'17" (+00'08") | 1007 / 13047 | 179 / 105 |
| 14 | | 05'19" (+00'10") | 1009 / 14056 | 179 / 104 |
| 15 | | 05'13" (+00'04") | 1009 / 15066 | 180 / 106 |
| 16 | | 05'09" | 1002 / 16068 | 181 / 107 |
| 17 | | 04'55" | 790 / 16859 | 179 / 112 |
10月累積里程 : 116.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'24" | 00:11'06" |
| 3 | 05'23" | 00:16'29" |
| 4 | 05'16" | 00:21'45" |
| 5 | 05'21" | 00:27'06" |
| 6 | 05'27" | 00:32'33" |
| 7 | 05'22" | 00:37'55" |
| 8 | 05'20" | 00:43'15" |
| 9 | 05'22" | 00:48'37" |
| 10 | 05'20" | 00:53'57" |
| 11 | 05'20" | 00:59'17" |
| 12 | 05'26" | 01:04'43" |
| 13 | 05'18" | 01:10'01" |
| 14 | 05'22" | 01:15'23" |
| 15 | 05'16" | 01:20'39" |
| 16 | 05'10" | 01:25'49" |
| 16.8 | 05'03" | 01:29'49" |
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