16.8 km | 01:30:32 | 05:23/km日期: 2015-09-27 06:34 - 卡路里: 967 Cal - 總步數: 16068 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 84%
Pace: 05'45" / 05'23" / 05'21" / 05'16" / 05'25" / 05'25" / 05'26" / 05'22" / 05'29" / 05'20" / 05'18" / 05'23" / 05'19" / 05'29" / 05'19" / 05'16" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'26") | 1006 / 1006 | 172 / 101 |
2 | | 05'20" (+00'04") | 1007 / 2014 | 177 / 105 |
3 | | 05'19" (+00'03") | 1003 / 3017 | 177 / 105 |
4 | | 05'16" | 1008 / 4026 | 177 / 106 |
5 | | 05'21" (+00'05") | 1002 / 5028 | 176 / 105 |
6 | | 05'25" (+00'09") | 1007 / 6035 | 176 / 104 |
7 | | 05'22" (+00'06") | 1002 / 7038 | 176 / 105 |
8 | | 05'21" (+00'05") | 1001 / 8040 | 177 / 105 |
9 | | 05'28" (+00'12") | 1000 / 9040 | 176 / 103 |
10 | | 05'21" (+00'05") | 1004 / 10044 | 178 / 104 |
11 | | 05'17" (+00'01") | 1000 / 11045 | 178 / 105 |
12 | | 05'22" (+00'06") | 1001 / 12046 | 178 / 104 |
13 | | 05'19" (+00'03") | 1002 / 13048 | 179 / 104 |
14 | | 05'26" (+00'10") | 1004 / 14053 | 177 / 103 |
15 | | 05'17" (+00'01") | 1004 / 15058 | 179 / 105 |
16 | | 05'16" | 1006 / 16064 | 179 / 105 |
17 | | 05'13" | 798 / 16862 | 178 / 107 |
9月累積里程 : 112.90 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'23" | 00:11'08" |
3 | 05'21" | 00:16'29" |
4 | 05'16" | 00:21'45" |
5 | 05'25" | 00:27'10" |
6 | 05'25" | 00:32'35" |
7 | 05'26" | 00:38'01" |
8 | 05'22" | 00:43'23" |
9 | 05'29" | 00:48'52" |
10 | 05'20" | 00:54'12" |
11 | 05'18" | 00:59'30" |
12 | 05'23" | 01:04'53" |
13 | 05'19" | 01:10'12" |
14 | 05'29" | 01:15'41" |
15 | 05'19" | 01:21'00" |
16 | 05'16" | 01:26'16" |
16.8 | 05'20" | 01:30'32" |