15.2 km | 02:05:04 | 08:13/km日期: 2022-09-13 19:41 - 卡路里: 901 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 73%
Pace: 13'59" / 14'14" / 13'56" / 08'39" / 06'42" / 06'33" / 06'57" / 06'28" / 06'22" / 06'50" / 06'23" / 06'16" / 06'30" / 06'41" / 06'26" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'50" (+08'34") | 1000 / 1000 |
| 2 | | 14'14" (+07'58") | 1000 / 2000 |
| 3 | | 13'55" (+07'39") | 1000 / 3000 |
| 4 | | 08'39" (+02'23") | 1000 / 4000 |
| 5 | | 06'42" (+00'26") | 1000 / 5000 |
| 6 | | 06'33" (+00'17") | 1000 / 6000 |
| 7 | | 06'56" (+00'40") | 1000 / 7000 |
| 8 | | 06'27" (+00'11") | 1000 / 8000 |
| 9 | | 06'21" (+00'05") | 1000 / 9000 |
| 10 | | 06'50" (+00'34") | 1000 / 10000 |
| 11 | | 06'23" (+00'07") | 1000 / 11000 |
| 12 | | 06'16" | 1000 / 12000 |
| 13 | | 06'29" (+00'13") | 1000 / 13000 |
| 14 | | 06'40" (+00'24") | 1000 / 14000 |
| 15 | | 06'25" (+00'09") | 1000 / 15000 |
| 16 | | 06'15" | 204 / 15204 |
9月累積里程 : 200.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'59" | 00:13'59" |
| 2 | 14'14" | 00:28'13" |
| 3 | 13'56" | 00:42'09" |
| 4 | 08'39" | 00:50'48" |
| 5 | 06'42" | 00:57'30" |
| 6 | 06'33" | 01:04'03" |
| 7 | 06'57" | 01:11'00" |
| 8 | 06'28" | 01:17'28" |
| 9 | 06'22" | 01:23'50" |
| 10 | 06'50" | 01:30'40" |
| 11 | 06'23" | 01:37'03" |
| 12 | 06'16" | 01:43'19" |
| 13 | 06'30" | 01:49'49" |
| 14 | 06'41" | 01:56'30" |
| 15 | 06'26" | 02:02'56" |
| 15.2 | 06'16" | 02:04'13" |
27913.0 km | 
226.0 km
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