10.1 km | 00:58:27 | 05:48/km日期: 2015-09-25 17:13 - 卡路里: 439 Cal - 總步數: 10268 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'51" / 05'50" / 05'55" / 06'04" / 05'58" / 04'28" / 05'47" / 05'18" / 05'48" / 05'38" / 36'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'30") | 1002 / 1002 | 173 / 98 |
| 2 | | 05'49" (+00'29") | 1000 / 2003 | 175 / 97 |
| 3 | | 05'54" (+00'34") | 1002 / 3005 | 175 / 96 |
| 4 | | 06'02" (+00'42") | 1005 / 4011 | 174 / 95 |
| 5 | | 05'56" (+00'36") | 1005 / 5016 | 173 / 96 |
| 6 | | 05'52" (+00'32") | 1008 / 6024 | 175 / 96 |
| 7 | | 05'39" (+00'19") | 1003 / 7027 | 175 / 100 |
| 8 | | 05'38" (+00'18") | 1006 / 8034 | 176 / 100 |
| 9 | | 05'51" (+00'31") | 1008 / 9042 | 177 / 96 |
| 10 | | 05'20" | 1002 / 10044 | 177 / 105 |
| 11 | | 05'37" (+00'17") | 50 / 10095 | 169 / 104 |
9月累積里程 :
113.47 km 
Wave慢跑鞋一般型（緩衝） WAVE RIDER 18 OSAKA J1GC150870 累積 :
750.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'50" | 00:11'41" |
| 3 | 05'55" | 00:17'36" |
| 4 | 06'04" | 00:23'40" |
| 5 | 05'58" | 00:29'38" |
| 6 | 04'28" | 00:34'06" |
| 7 | 05'47" | 00:39'53" |
| 8 | 05'18" | 00:45'11" |
| 9 | 05'48" | 00:50'59" |
| 10 | 05'38" | 00:56'37" |
| 10.1 | 36'26" | 00:58'27" |
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