12.0 km | 01:15:47 | 06:18/km日期: 2022-09-09 14:41 - 卡路里: 713 Cal - 總步數: 12708 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 31°C - 濕度: 73%
Pace: 06'11" / 06'10" / 05'56" / 06'00" / 06'10" / 06'04" / 06'08" / 06'01" / 06'11" / 06'21" / 06'31" / 06'20" / 433'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'15") | 1001 / 1001 | 166 / 95 |
2 | | 06'15" (+00'14") | 1001 / 2003 | 170 / 93 |
3 | | 06'01" | 1000 / 3003 | 174 / 95 |
4 | | 06'04" (+00'03") | 1000 / 4004 | 173 / 94 |
5 | | 06'20" (+00'19") | 1000 / 5005 | 166 / 94 |
6 | | 06'16" (+00'15") | 1000 / 6005 | 166 / 95 |
7 | | 06'19" (+00'18") | 1001 / 7006 | 159 / 98 |
8 | | 06'05" (+00'04") | 1000 / 8006 | 163 / 100 |
9 | | 06'23" (+00'22") | 1001 / 9008 | 165 / 94 |
10 | | 06'35" (+00'34") | 1000 / 10008 | 171 / 88 |
11 | | 06'36" (+00'35") | 1000 / 11008 | 168 / 89 |
12 | | 06'29" (+00'28") | 995 / 12003 | 164 / 93 |
9月累積里程 : 102.00 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'10" | 00:12'21" |
3 | 05'56" | 00:18'17" |
4 | 06'00" | 00:24'17" |
5 | 06'10" | 00:30'27" |
6 | 06'04" | 00:36'31" |
7 | 06'08" | 00:42'39" |
8 | 06'01" | 00:48'40" |
9 | 06'11" | 00:54'51" |
10 | 06'21" | 01:01'12" |
11 | 06'31" | 01:07'43" |
12 | 06'20" | 01:14'03" |
12.0 | 403'06" | 01:15'47" |