10.8 km | 01:01:31 | 05:40/km日期: 2015-09-23 16:37 - 卡路里: 653 Cal - 總步數: 12846 - 平均步頻: 208 - 平均步幅: 84 cm - 溫度: 33°C - 濕度: 51%
Pace: 05'35" / 05'41" / 05'30" / 05'38" / 05'38" / 05'27" / 06'08" / 05'46" / 05'45" / 05'37" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'06") | 1007 / 1007 | 195 / 92 |
2 | | 05'38" (+00'12") | 1005 / 2013 | 206 / 85 |
3 | | 05'29" (+00'03") | 1001 / 3014 | 204 / 89 |
4 | | 05'36" (+00'10") | 1005 / 4019 | 206 / 86 |
5 | | 05'37" (+00'11") | 1002 / 5022 | 212 / 83 |
6 | | 05'26" | 1010 / 6032 | 216 / 84 |
7 | | 06'04" (+00'38") | 1000 / 7033 | 205 / 80 |
8 | | 05'47" (+00'21") | 1004 / 8037 | 212 / 81 |
9 | | 05'44" (+00'18") | 1002 / 9040 | 207 / 83 |
10 | | 05'35" (+00'09") | 1005 / 10045 | 216 / 82 |
11 | | 05'36" (+00'10") | 840 / 10886 | 213 / 83 |
9月累積里程 :
128.72 km ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'41" | 00:11'16" |
3 | 05'30" | 00:16'46" |
4 | 05'38" | 00:22'24" |
5 | 05'38" | 00:28'02" |
6 | 05'27" | 00:33'29" |
7 | 06'08" | 00:39'37" |
8 | 05'46" | 00:45'23" |
9 | 05'45" | 00:51'08" |
10 | 05'37" | 00:56'45" |
10.8 | 05'40" | 01:01'31" |