10.0 km | 00:40:11 | 04:00/km日期: 2022-09-01 18:05 - 平均心率: 164 - 卡路里: 544 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 76%
Pace: 04'00" / 04'06" / 04'04" / 04'06" / 04'01" / 04'02" / 04'02" / 04'04" / 03'55" / 03'49" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" (+00'16") | 400 / 400 |
2 | | 04'01" (+00'15") | 400 / 800 |
3 | | 04'05" (+00'19") | 400 / 1200 |
4 | | 04'01" (+00'15") | 400 / 1600 |
5 | | 04'05" (+00'19") | 400 / 2000 |
6 | | 04'07" (+00'21") | 400 / 2400 |
7 | | 04'05" (+00'19") | 400 / 2800 |
8 | | 04'04" (+00'18") | 400 / 3199 |
9 | | 04'05" (+00'19") | 400 / 3599 |
10 | | 04'00" (+00'14") | 400 / 3999 |
11 | | 04'03" (+00'17") | 400 / 4399 |
12 | | 04'03" (+00'17") | 400 / 4800 |
13 | | 04'00" (+00'14") | 400 / 5200 |
14 | | 04'02" (+00'16") | 400 / 5600 |
15 | | 03'59" (+00'13") | 400 / 6000 |
16 | | 04'02" (+00'16") | 400 / 6400 |
17 | | 04'00" (+00'14") | 400 / 6800 |
18 | | 04'00" (+00'14") | 400 / 7200 |
19 | | 04'05" (+00'19") | 400 / 7600 |
20 | | 04'06" (+00'20") | 400 / 8000 |
21 | | 04'00" (+00'14") | 400 / 8400 |
22 | | 03'50" (+00'04") | 400 / 8800 |
23 | | 03'52" (+00'06") | 400 / 9200 |
24 | | 03'49" (+00'03") | 400 / 9600 |
25 | | 03'46" | 400 / 10000 |
26 | | 01'53" | 20 / 10020 |
嘉義麥思