12.8 km | 01:47:03 | 08:21/km日期: 2022-08-28 06:28 - 平均心率: 126 - 卡路里: 940 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 87%
Pace: 11'08" / 08'22" / 07'24" / 07'24" / 06'58" / 07'57" / 06'53" / 06'50" / 08'23" / 07'19" / 06'30" / 13'01" / 15'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'39") | 773 / 773 |
| 2 | | 08'44" (+02'05") | 1000 / 1773 |
| 3 | | 07'27" (+00'48") | 1000 / 2773 |
| 4 | | 07'26" (+00'47") | 1000 / 3773 |
| 5 | | 06'55" (+00'16") | 1000 / 4773 |
| 6 | | 07'12" (+00'33") | 1000 / 5773 |
| 7 | | 07'00" (+00'21") | 1000 / 6773 |
| 8 | | 06'49" (+00'10") | 1000 / 7773 |
| 9 | | 06'39" | 1000 / 8773 |
| 10 | | 08'59" (+02'20") | 1000 / 9773 |
| 11 | | 06'41" (+00'02") | 1000 / 10773 |
| 12 | | 07'40" (+01'01") | 1000 / 11773 |
| 13 | | 18'38" (+11'59") | 1000 / 12773 |
| 14 | | 12'24" (+05'45") | 31 / 12805 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
311.30 km 
Nike ZoomX Invincible run FK 累積 :
621.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'08" | 00:11'08" |
| 2 | 08'22" | 00:19'30" |
| 3 | 07'24" | 00:26'54" |
| 4 | 07'24" | 00:34'18" |
| 5 | 06'58" | 00:41'16" |
| 6 | 07'57" | 00:49'13" |
| 7 | 06'53" | 00:56'06" |
| 8 | 06'50" | 01:02'56" |
| 9 | 08'23" | 01:11'19" |
| 10 | 07'19" | 01:18'38" |
| 11 | 06'30" | 01:25'08" |
| 12 | 13'01" | 01:38'09" |
| 12.8 | 15'12" | 01:50'24" |
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