|  53.0 km | 06:54:04 | 07:48/km | 第26馬| 官方成績 | | 日期 | 2022-08-28 | | 成績 | 06:54:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'35" (+07'08") | 01:14'28" (+13'53") | | 00:40'53" (+14'26") | | 00:34'08" (+07'41") | 01:00'35" | | 00:26'27" | | 00:39'02" (+12'35") | 01:17'06" (+16'31") | | 00:38'04" (+11'37") | | 00:41'07" (+14'40") | 01:34'31" (+33'56") | | 00:53'24" (+26'57") | | 00:45'17" (+18'50") | 01:18'10" (+17'35") | | 00:32'53" (+06'26") | |
日期: 2022-08-28 05:01 - 總爬升: 1918 m - 平均心率: 156 - 卡路里: 2230 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'45" (+01'47") | 1000 / 1000 | | 2 | | 06'07" (+01'09") | 1000 / 2000 | | 3 | | 06'37" (+01'39") | 1000 / 3000 | | 4 | | 06'41" (+01'43") | 1000 / 4000 | | 5 | | 07'23" (+02'25") | 1000 / 5000 |
| 6 | | 06'55" (+01'57") | 1000 / 6000 | | 7 | | 08'00" (+03'02") | 1000 / 7000 | | 8 | | 08'32" (+03'34") | 1000 / 8000 | | 9 | | 09'11" (+04'13") | 1000 / 9000 | | 10 | | 08'11" (+03'13") | 1000 / 10000 | | 11 | | 07'14" (+02'16") | 1000 / 11000 | | 12 | | 07'15" (+02'17") | 1000 / 12000 | | 13 | | 08'05" (+03'07") | 1000 / 13000 | | 14 | | 06'17" (+01'19") | 1000 / 14000 | | 15 | | 05'14" (+00'16") | 1000 / 15000 | | 16 | | 04'58" | 1000 / 16000 | | 17 | | 04'58" | 1000 / 17000 | | 18 | | 06'04" (+01'06") | 1000 / 18000 | | 19 | | 05'08" (+00'10") | 1000 / 19000 | | 20 | | 05'16" (+00'18") | 1000 / 20000 | | 21 | | 05'37" (+00'39") | 1000 / 21000 | | 22 | | 06'40" (+01'42") | 1000 / 22000 | | 23 | | 06'37" (+01'39") | 1000 / 23000 | | 24 | | 10'11" (+05'13") | 1000 / 24000 | | 25 | | 09'55" (+04'57") | 1000 / 25000 | | 26 | | 09'19" (+04'21") | 1000 / 26000 | | 27 | | 08'36" (+03'38") | 1000 / 27000 | | 28 | | 05'18" (+00'20") | 1000 / 28000 | | 29 | | 05'36" (+00'38") | 1000 / 29000 | | 30 | | 09'13" (+04'15") | 1000 / 30000 | | 31 | | 07'18" (+02'20") | 1000 / 31000 | | 32 | | 07'05" (+02'07") | 1000 / 32000 | | 33 | | 07'57" (+02'59") | 1000 / 33000 | | 34 | | 10'15" (+05'17") | 1000 / 34000 | | 35 | | 08'29" (+03'31") | 1000 / 35000 | | 36 | | 08'47" (+03'49") | 1000 / 36000 | | 37 | | 10'08" (+05'10") | 1000 / 37000 | | 38 | | 09'47" (+04'49") | 1000 / 38000 | | 39 | | 15'30" (+10'32") | 1000 / 39000 | | 40 | | 09'09" (+04'11") | 1000 / 40000 | | 41 | | 08'50" (+03'52") | 1000 / 41000 | | 42 | | 09'20" (+04'22") | 1000 / 42000 | | 43 | | 10'20" (+05'22") | 1000 / 43000 | | 44 | | 11'03" (+06'05") | 1000 / 44000 | | 45 | | 05'42" (+00'44") | 1000 / 45000 | | 46 | | 05'37" (+00'39") | 1000 / 46000 | | 47 | | 05'40" (+00'42") | 1000 / 47000 | | 48 | | 08'13" (+03'15") | 1000 / 48000 | | 49 | | 07'05" (+02'07") | 1000 / 49000 | | 50 | | 06'15" (+01'17") | 1000 / 50000 | | 51 | | 06'46" (+01'48") | 1000 / 51000 | | 52 | | 07'39" (+02'41") | 1000 / 52000 | | 53 | | 07'27" (+02'29") | 1000 / 53000 | | 54 | | 06'51" (+01'53") | 1000 / 54000 |
 台北市人渝🏊♀️🐟  賽後評分:
累到沒想法 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
8月累積里程 : 423.56 km  Adizero Boston 10 累積 : 1178.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'45" | 00:06'45" | | 2 | 06'08" | 00:12'53" | | 3 | 06'38" | 00:19'31" | | 4 | 06'41" | 00:26'12" | | 5 | 07'23" | 00:33'35" | | 6 | 06'56" | 00:40'31" | | 7 | 08'01" | 00:48'32" | | 8 | 08'33" | 00:57'05" | | 9 | 09'12" | 01:06'17" | | 10 | 08'11" | 01:14'28" | | 11 | 07'15" | 01:21'43" | | 12 | 07'16" | 01:28'59" | | 13 | 08'05" | 01:37'04" | | 14 | 06'18" | 01:43'22" | | 15 | 05'14" | 01:48'36" | | 16 | 04'59" | 01:53'35" | | 17 | 04'59" | 01:58'34" | | 18 | 06'04" | 02:04'38" | | 19 | 05'09" | 02:09'47" | | 20 | 05'16" | 02:15'03" | | 21 | 05'38" | 02:20'41" | | 22 | 06'41" | 02:27'22" | | 23 | 06'37" | 02:33'59" | | 24 | 10'11" | 02:44'10" | | 25 | 09'55" | 02:54'05" | | 26 | 09'20" | 03:03'25" | | 27 | 08'36" | 03:12'01" | | 28 | 05'18" | 03:17'19" | | 29 | 05'37" | 03:22'56" | | 30 | 09'13" | 03:32'09" | | 31 | 07'19" | 03:39'28" | | 32 | 07'05" | 03:46'33" | | 33 | 07'57" | 03:54'30" | | 34 | 10'16" | 04:04'46" | | 35 | 08'30" | 04:13'16" | | 36 | 08'48" | 04:22'04" | | 37 | 10'09" | 04:32'13" | | 38 | 09'47" | 04:42'00" | | 39 | 15'31" | 04:57'31" | | 40 | 09'09" | 05:06'40" | | 41 | 08'51" | 05:15'31" | | 42 | 09'20" | 05:24'51" | | 43 | 10'20" | 05:35'11" | | 44 | 11'04" | 05:46'15" | | 45 | 05'42" | 05:51'57" | | 46 | 05'38" | 05:57'35" | | 47 | 05'40" | 06:03'15" | | 48 | 08'14" | 06:11'29" | | 49 | 07'05" | 06:18'34" | | 50 | 06'16" | 06:24'50" | | 51 | 06'47" | 06:31'37" | | 52 | 07'40" | 06:39'17" | | 53 | 07'27" | 06:46'44" | | 54 | 06'52" | 06:53'36" | | 54.1 | 08'55" | 06:54'05" |
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